Internal Family Systems Therapy: What You Need to Know

Silhouetted family of five holding hands against a cloudy sky, representing unity and connection. Large text reads 'Internal Family Systems Therapy: What You Need to Know' above smaller text 'By Tessa Peoples Kinsey, LMFT.' At the bottom, 'Council for Relationships' logo is displayed.

list of clubs Internal Family Systems Therapy (IFS) helps us understand the mind as a collection of different “parts.” Each part has its feelings, roles, and ways of interacting. This … Continue reading Internal Family Systems Therapy: What You Need to Know

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