Anticipatory Grief: Definition, Examples, & Healing Strategies

Promotional graphic for a new blog from Council for Relationships titled “Anticipatory Grief: Definition, Examples, & Healing Strategies.” The center of the image shows a woman sitting on a couch with her arms wrapped around her knees, looking pensive. Text highlights include “A NEW Blog” and “By CFR Staff Therapist Gabrielle Hoang, MFT.” The graphic addresses questions like “what is anticipatory grief?”, explores the “anticipatory grief definition,” offers insights into “preemptive grief,” and provides guidance on “how to cope with anticipatory grief.” The design features purple and teal paint textures on a black background.

Grief can appear in many unexpected ways, even before a loss occurs. In this blog, Council for Relationships therapist Gabrielle Hoang, MFT, explores the concept of anticipatory grief. She explains … Continue reading Anticipatory Grief: Definition, Examples, & Healing Strategies

Council for Relationships