Learning From Caitlyn Jenner: Supporting Transgender People

In April, Bruce Jenner spoke about her transition to being a woman in a two-hour television special that drew nearly 17 million viewers. Through tears, Jenner revealed that her whole life she’s had “the soul of a woman” but with her image as an invincible athlete, she could never really be “her.” On Monday, she…

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A Couples Therapist’s Guide to Enhancing Intimacy

February 27, 2015

Intimacy is at the heart of a strong relationship, and sex in a loving relationship should be the physical embodiment of intimacy that comes from a place of love and connection. Intimacy can be cultivated in many ways, such as spending quality time together, enjoying physical, non-sexual contact, or enjoying shared interests and listening to…

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How to Support Someone with PTSD

November 24, 2014

Do you know someone suffering from PTSD? Here are some tips on how you can support your loved ones who may be struggling. Realize that stigma is a barrier to getting treatment. Ask them if talking would help, but do not push if they are not ready to discuss things. They may feel that treatment…

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