Talking to Yourself

November 11, 2012

There are too many things to do these days to fit into the time available. But we try our best. We juggle. We fit a lot into too few hours….

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Screen Time

May 11, 2011

People often see their psychiatrist for advice. Mostly people ask me, “What should I do about my depression?” “How can I lessen my anxiety?” I listen. I gather information. We…

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