Anger Management

Anger Management: Multi-Week Program

Our Anger Management class is designed especially for individuals who want to learn how to manage their anger in a healthy way. Participants in this workshop will learn how to:

  • Identify the causes of your anger
  • Identify and learn how to avoid anger triggers
  • Identify your anger styles and the functions and consequences
  • Learn to ask for what you want without anger
  • Learn to develop less destructive ways of dealing with anger
  • Learn healthy ways to use anger to address issues of justice and fairness respecting your values

Facilitators:

Ryan McMillian, MDiv, MFT

(215) 382-6680 ext. 7091

RMcMillian@councilforrelationships.org

John Hill, MDiv, MFT

(215) 382-6680 ext. 4322

JHill@councilforrelationships.org

*Certificate of attendance provided

Please direct any questions to class facilitators.

VIEW UPCOMING CLASSES

If you’re interested in attending and there are no classes currently scheduled, please contact info@councilforrelationships.org for more information.