Individual Therapy

Our trained therapists can assist individuals with a variety of problems. We focus on understanding individuals’ feelings, thoughts, and behavior to work with them towards solutions and strategies to help. A few of the many areas that we specialize in helping individuals with include:

• Depression and anxiety
• Relationship issues
• Life transitions
• Trauma
• Work, personal accomplishment and/or career concerns
• Eating disorders
• Sexual identity and functioning
• Religious and spiritual issues
• Addiction
• Childhood incest and sexual abuse
• Post-traumatic stress disorder