Types of Therapy

Individual Therapy

Our trained therapists can assist individuals with a variety of problems. We focus on understanding individuals’ feelings, thoughts, and behavior to work with them  towards solutions and strategies to help. A few of the many areas that we specialize in helping individuals with include:

  • Depression and anxiety
  • Relationship issues
  • Life transitions
  • Trauma
  • Work, personal accomplishment and/or career concerns
  • Eating disorders
  • Sexual identity and functioning
  • Religious and spiritual issues
  • Addiction
  • Childhood incest and sexual abuse
  • Post-traumatic stress disorder
  • Attention deficit disorder (ADD/ADHD)