Navigating Self-Care in the Age of Social Media | Council for Relationships

Navigating Self-Care in the Age of Social Media

An illustration for a blog post titled "NAVIGATING SELF-CARE IN THE AGE OF SOCIAL MEDIA". The image shows a grayscale room filled with plants, books, candles, and cozy furniture, with a person sitting cross-legged in meditation pose facing a window that reveals a colorful outdoor scene. At the bottom, the text reads "COUNCIL FOR RELATIONSHIPS" and "By Bianca Williams, MFT".

This blog delves into the evolution of social networks, the challenges and opportunities they present, and practical strategies for fostering self-care and compassion in our digital interactions. It aims to … Continue reading Navigating Self-Care in the Age of Social Media