In conversations with clients, friends, and colleagues, and in the materials I have read from numerous mental health sources, the word “surreal” is often used to describe the feeling of this time when we are living through the COVID-19 pandemic. At times, it feels as if we are living someone else’s life – in someone … Continue reading Shifting Perspectives: Confusion as The New Norm Part I – Tragic Optimism, Post-Traumatic Growth, and Grief