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Tag » stress
De-Stress with This Easy Breathing Technique You Can Do Right Now
Laurel Roe, MS CHR, MFT, has a background in education and particularly enjoys working with families with members who have special needs, parenting issues, childhood developmental concerns, and anxiety in children, teens, and adults. “As long as you are breathing, there is more right with you than wrong with you.” Jon Kabat-Zin I hear many…
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