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New Parents, Social Media & Pregnancy: What You Need to Know
From over-the-top pregnancy reveals to momfluencers with hundreds of thousands of followers, social media might lead new parents to believe pregnancy is relatively easy. It is not. Pregnancy is complicated….
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Five Things Virginia Satir Would Tell You About the Therapeutic Process
Council for Relationships is known for couples and family therapy since 1932. But who discovered and developed Family Therapy? Virgina Satir is considered the Mother of Family Therapy. Her findings…
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Benefits of Pregnancy and Postpartum Support Groups
While becoming a new mother is rewarding, the journey is riddled with constant change, uncertainty, feelings of doubt, fear, and isolation. New mothers often fear voicing their needs or reaching…
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Purim and Mental Health: What the Holiday Can Teach Us about Ourselves
What can the Jewish holiday of Purim teach us about our own mental health? For one, it reminds us of the importance to unmask our true selves. Read on to…
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Philadelphia Therapist Accepting New Patients: Sarafina Kietzman-Nicklin
Finding a Philadelphia therapist or Paoli, PA, therapist accepting new patients can be difficult. CFR is proud to have Staff Therapist Sarafina Kietzman-Nicklin, MFT, as a member of our organization….
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Tips for Schools to Support Suicidal Teens in 2023
Suicide is a topic no one wants to consider, and many people feel immensely uncomfortable talking about it. The reality is that suicidal thoughts are common, especially among teens and…
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Women’s Mental Health Disparities 2023
Women’s History Month is a time for us to reflect on the unique experience of women in our history. It is a time to evaluate how that experience has shaped…
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Philadelphia Therapist Accepting New Patients: Daniel Martinez
Finding a Philadelphia therapist or Blue Bell, PA, therapist accepting new patients can be difficult. CFR is proud to have Staff Therapist Daniel Martinez, MFT, as a member of our…
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Council for Relationships’ Statement on the Murder of Tyre Nichols
Council for Relationships was devastated to learn of the killing of Tyre Nichols, who was murdered at the hands of police officers earlier this month in Memphis, Tennessee. We grieve…
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Combatting Rising Antisemitism & Racism this International Holocaust Memorial Day
Commemorating Holocaust Memorial Day January 27, 2023, is International Holocaust Memorial Day, commemorating the 78th anniversary of the liberation of the Auschwitz-Birkenau concentration camp in Poland. The Auschwitz-Birkenau concentration camp…
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Mental Health Management Tips for 2023
It doesn’t have to be New Year, Same You. When it comes to resolutions, we tend to think about physical health; the exterior and external world reign (like quitting smoking,…
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5 Tips to Beat the Winter Blues 2023
The winter season is upon us. Frigid temperatures, fewer hours of daylight, and viral illnesses can all contribute to increased isolation, and for many, increased stress and seasonal depression or…
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Philadelphia Psychiatrist Accepting New Patients: Dr. Michael Antzis
Finding a Philadelphia psychiatrist accepting new patients can be difficult. CFR is proud to welcome staff psychiatrist, Dr. Michael Antzis, to our organization. Dr. Antzis sees patients virtually and at…
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2023 New Year’s Resolutions
It’s time to start making your 2023 New Year’s resolutions. CFR Staff Therapist Marrisa Kos, MSW, RN, shares her thoughts on the following topics: How to think about New Year’s…
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Therapist Near Me: Philadelphia’s Marissa Kos
Have you been wondering, “are there therapists near me”? This month’s featured CFR therapist is Marissa Kos, MSW, RN. Marissa provides therapy at CFR’s Philadelphia’s Center City and University City…
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Going “Home” for the Holidays
For some of us, including me, the phrase “going home for the holidays” invites anxiety, dread, and avoidance. Every year I struggle to decide what to do for Thanksgiving. The…
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Featured Therapist for November, Jenny Sandler
Every month, Council for Relationships features one of our staff therapists. This month’s Featured Therapist is Jenny Sandler, LCSW. Learn more about them in the below interview! What makes you…
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Benefits of Mindfulness on Women’s Health
Many often do not think about it, but our mood and life experiences play an essential role in our health. Our mood and life stressors can negatively impact our health…
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Featured Therapist for October, Daniella Bonhomme
Every month, Council for Relationships features one of our staff therapists. This month’s Featured Therapist is Daniella Bonhomme, MFT. Learn more about her in the below interview! What makes you…
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What Is Expressive Arts Therapy?
As a therapist who specializes in expressive arts, I often get confused looks. I know what art is, I know what expressive means, but expressive arts? What is that? Expressive…
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Featured Therapist for September, Bebe Martinez
Every month, Council for Relationships features one of our staff therapists. This month’s Featured Therapist is Bebe Martinez, MA, MSW, LSW. Learn more about her in the below interview! What…
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