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On July 23, 2021, some of us watched the opening ceremony of the 2020 Summer Olympic Games. The global pandemic pushed the start date back an entire year and forced an experience that was vastly different from all other prior games. Athletes spent years in deep anticipation for these games and now, just 20 days…Read More
Dear Naomi, It’s with a heavy heart that I write you this letter because I feel the weight of the emotional pain you must be experiencing. Not only are you carrying the weight of the depression you sometimes feel, but there are also certain people/organizations that are wanting you to carry the weight of their…Read More
Is it just me or do other people also feel a bit of tension during the holiday season? The food and festivities are great, but at different times between November 1st and January 2nd there are some stressful, not-so-fun times. Between work, family, and friends we are pulled in many directions and most of us…Read More
Every month, Council for Relationships features one of our staff therapists. This month’s Featured Therapist is Ayo Akindumila, LMFT. Learn more about her in the below interview! What makes you unique as a therapist and as a person? You can think of me as “the therapist next door” or “the therapist from the block,” or really any…Read More