Spirituality can complement and improve your mental health. As American writer and journalist Elizabeth Gilbert has said, “God dwells within you; as you. God dwells within me; as me.” You…
Read MoreFinding a Philadelphia therapist accepting new clients can be difficult. CFR is proud to have Staff Therapist Chimère G. Holmes, MA, MSEd, LPC as a member of our organization. Chimère…
Read MoreWhile becoming a new mother is rewarding, the journey is riddled with constant change, uncertainty, feelings of doubt, fear, and isolation. New mothers often fear voicing their needs or reaching…
Read MoreIt doesn’t have to be New Year, Same You. When it comes to resolutions, we tend to think about physical health; the exterior and external world reign (like quitting smoking,…
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