Taking Care of Yourself or a Loved One After a Breast Cancer Diagnosis

Receiving a breast cancer diagnosis can come with a range of emotions. You might feel surprise, fear, anxiety, and even relief after determining a course of treatment. Friends and family usually try to be supportive, but there is no “one size fits all” way to support someone going through a new health diagnosis. Though breast…

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For Anyone Who Loves Someone Struggling with Breast Cancer (or any illness)

October 2, 2014

It’s now officially October! Which means we’ll be seeing a flurry of pink in honor of Breast Cancer Awareness month. I’d like to take this opportunity to speak about the less visible fighters in the battle against this devastating disease, and really any major illness. I’m talking about the family members who must endure watching…

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Taking on the Challenge of Inevitable Change

Change is always there waiting for us and sometimes it’s a rough ride on a bad road…… “What? This isn’t arthritis? You mean there’s something growing inside the bone in my leg?” That was not a happy day for me, an active baby-boomer… But the need to change and adapt is ever-present, whether it’s good or lousy. We…

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