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Illustration of a woman curled up in water beneath the title “Birth Trauma: A Story of Survival, Vulnerability & Healing,” representing postpartum depression, birth plan trauma, and perinatal mental health recovery.

Birth Trauma: A Story of Survival, Vulnerability & Healing

May 22, 2025

When a friend, Lauren, shared this with me, it captured the profound disorientation and grief that can follow a traumatic birth, especially when a carefully prepared birth plan goes awry….

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A title graphic for the blog "Purity Culture and Sexual Shame: A Closer Look" by Julianna Strati. The background features a sepia-toned image of the exterior of a brick church with a cross on the rooftop, set against a partly cloudy sky. The blog title is in white text, with "A Closer Look" highlighted in bright teal. The logo for "Council for Relationships" is placed in the bottom right corner of the image. The overall tone of the image is solemn and reflective, aligning with the subject of the blog.

Purity Culture and Sexual Shame: A Closer Look

September 5, 2024

Purity culture and sexual shame have shaped the lives of many people raised in Christian communities in the United States. These beliefs became popular in the 1990s. They often suggest…

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Children's Mental Health" infographic by Council for Relationships. The design features the title "CHILDREN'S MENTAL HEALTH" in bold, purple letters, with the subtitle "WHY EARLY INTERVENTION MATTERS" in black at the bottom. At the top, the Council for Relationships logo is prominently displayed. Below the title, there is a black-and-white image of three young children sitting together, with two teal star shapes flanking the image. The infographic is credited to Meghan Rydzewski, MFT, noted in a text box just above the subtitle. The background is white, creating a clean and professional look.

Children’s Mental Health: Why Early Intervention Matters

May 29, 2024

Understanding children’s mental health is crucial for early intervention. This blog highlights the importance of child therapy, signs of mental health issues, and how to support a child. Promoting mental…

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An illustration for a mental health nonprofit featuring a stylized, circular composition with a silhouette of a contemplative pregnant figure at its center. Soft waves and plant motifs in a palette of greyscale, purples, pale blues, and light greens create a serene background. The title "Ambivalence During Pregnancy: Navigating the Unspoken" is placed prominently at the bottom with the author's name "Sonja Spangler, LSW" just below it. The organization's name "Council for Relationships" is subtly placed at the top. The overall design conveys a sense of calm and introspection.

Ambivalence During Pregnancy: Navigating the Unspoken

March 27, 2024

Pregnancy is often portrayed as a time of joy and anticipation, but for many, it’s a period marked by complex emotions. Ambivalence during pregnancy, a state of having mixed feelings…

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