Author » Mike Butera, MFT

How to Breathe Correctly

September 5, 2023

If you are reading this, there is a chance you are also holding your breath or your breath is shallow. You are not unique, unfortunately. Most of us are not breathing correctly, especially when we are looking at a screen. CFR Staff Therapist and CPI Specialist Mike Butera discusses the following in this article: Reflections…

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Relational Landscapes

August 18, 2022

As a therapist trained in family systems, I am always entangled in the relational world of the clients that I guide and support. My meditation on the word “relationship” has shifted my perspective on our ability to be inner healers through the ways we rely on socialization and our role in global sustainability. The following…

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Featured Therapist for August, Mike Butera

August 4, 2022

Every month, Council for Relationships features one of our staff therapists. This month’s Featured Therapist is Mike Butera, MFT. Learn more about him in the below interview! What makes you unique as a therapist and as a person? I have a never-ending lust for learning about human nature that exists both inside and outside the…

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