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Category » Anger Management
Therapy That Can Teach You Forgiveness
We all know that the ability to forgive someone is a valued human trait. But dang is it hard to do. If you’re a human, then you’ve experienced a situation where you’ve been wronged by someone else (and vice versa). Most people want to be known as “forgiving,” but there are few manuals on how…
Read MoreSteps to preventing violent situations
Former Staff Therapist Sarah Bauer, MS, MFT has experience working with clients experiencing domestic violence, trauma, grief and loss, depression, anxiety, and substance abuse. She has worked with children, teens, and adults through crisis and domestic violence situations at various organizations. Whether we view it on TV, read a news article containing violence, or…
Read MoreThe benefits of “faking calm” when you feel angry
March Featured Therapist Ellen Mishel, MSS, LSW, MFT specializes in helping parents improve their parenting skills and relationships with their children. Her tips for channeling angry energy into productive communication are great for couple or co-worker relationships, too. We all get angry. Anger is a natural feeling. It is not good or bad. However, how we…
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