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As the days grow shorter and temperatures decrease, many individuals notice a change in their mood. This phenomenon is commonly known as the “winter blues.” For some, these feelings can…
Read MoreFinding the right Philadelphia psychiatrist can feel daunting, especially when looking for someone who understands your unique needs and offers immediate, personalized care. That’s where Dr. Becky Wu comes in….
Read MoreWe can draw many mental health lessons from BTS’s vast music catalog. While the South Korean band is on hiatus, we reflect on the 4 mental health lessons from BTS’s…
Read MoreCFR is happy to have Dr. Jennifer Trinh, a psychiatrist and therapist from Philadelphia, as a valuable team member. In this blog, Dr. Trinh discusses her medical and psychiatric training…
Read MoreDo you find that the winter months are, at best, icy for your mental health? Or perhaps instead of being excited to go to the beach, the start of summer…
Read MoreSeptember is National Suicide Prevention Month. Here are 6 alarming statistics on suicide and 4 truths on suicide risk factors, suicide warning signs, and hope (yes, hope) for a total…
Read MoreThe time between the conclusion of Asian American and Pacific Islander Heritage Month (AAPI Heritage Month) and the celebration of Juneteenth is a great opportunity to reflect on the complexities…
Read MoreI find myself in an appreciative mood today. Sure, it is Friday (if it is not Friday at the time you are reading this, it will soon be Friday, so…
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