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Category » Psychiatry

A person dressed in winter clothing, including a knit hat and scarf, sits on a bench in a snowy outdoor setting, looking into the distance. The image features the title text, “5 Tips to Reverse Seasonal Depression & Brighten Your Winter” by Dr. Michael Antzis, with the Council for Relationships logo in the bottom right corner.

5 Tips to Reverse Seasonal Depression

February 6, 2025

As the days grow shorter and temperatures decrease, many individuals notice a change in their mood. This phenomenon is commonly known as the “winter blues.” For some, these feelings can…

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Philadelphia psychiatrist Dr. Becky Wu, MD, smiling and featured as the Staff Psychiatrist at Council for Relationships, located in Philadelphia’s University City.

Philadelphia Psychiatrist Offering Personalized Services

September 16, 2024

Finding the right Philadelphia psychiatrist can feel daunting, especially when looking for someone who understands your unique needs and offers immediate, personalized care. That’s where Dr. Becky Wu comes in….

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A promotional image featuring an album cover for 'Map of the Soul: 7' by BTS. The album cover is displayed partially on top of a vinyl record, suggesting music as a theme. Above, in bold text, the title reads 'BTS SONGS ABOUT MENTAL HEALTH' by Jennifer Trihn, MD. Below the title, the 'Council for Relationships' is mentioned as a presumably endorsing or publishing entity. The graphic design is clean and modern with a white background enhancing the album's colorful artwork. The image is for the blog, "4 Mental Health Lessons from BTS's Map of the Soul: 7"

4 Mental Health Lessons from BTS’s Map of the Soul: 7

April 17, 2024

We can draw many mental health lessons from BTS’s vast music catalog. While the South Korean band is on hiatus, we reflect on the 4 mental health lessons from BTS’s…

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The image is a visually striking title graphic for a blog titled "Philadelphia Psychiatrist and Therapist Embracing Diverse Emotions" by Dr. Jennifer Trinh, associated with the Council for Relationships. It features abstract, wave-like patterns in shades of purple, blue, and white, flowing around and converging into the silhouettes of two human profiles facing in opposite directions. The design conveys a sense of fluidity and interconnectedness, symbolizing the complexity and range of human emotions. The text is clearly legible and arranged thoughtfully to balance the artwork, with the title in a larger, bold font and the author's name along with the organization's name in smaller text, anchoring the bottom of the image. This graphic is likely intended to capture the essence of the blog's theme, which is the exploration and acceptance of the wide array of human emotions.

Philadelphia Psychiatrist and Therapist Encourages Embracing Diverse Emotions

March 7, 2024

CFR is happy to have Dr. Jennifer Trinh, a psychiatrist and therapist from Philadelphia, as a valuable team member.  In this blog, Dr. Trinh discusses her medical and psychiatric training…

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Seasonal Affective Disorder Questions Answered!

January 9, 2024

Do you find that the winter months are, at best, icy for your mental health? Or perhaps instead of being excited to go to the beach, the start of summer…

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10 Facts about Suicide

September 12, 2023

September is National Suicide Prevention Month. Here are 6 alarming statistics on suicide and 4 truths on suicide risk factors, suicide warning signs, and hope (yes, hope) for a total…

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Racial Justice Through Tragic Optimism 

June 12, 2023

The time between the conclusion of Asian American and Pacific Islander Heritage Month (AAPI Heritage Month) and the celebration of Juneteenth is a great opportunity to reflect on the complexities…

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Mental Health Provider Appreciation Day 2023

May 12, 2023

I find myself in an appreciative mood today. Sure, it is Friday (if it is not Friday at the time you are reading this, it will soon be Friday, so…

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