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Category » Psychiatry
5 Tips to Reverse Seasonal Depression
As the days grow shorter and temperatures decrease, many individuals notice a change in their mood. This phenomenon is commonly known as the “winter blues.” For some, these feelings can develop into a more serious form of depression known as Seasonal Affective Disorder (SAD). If you’re feeling down during the colder months, you’re not alone….
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Philadelphia Psychiatrist Offering Personalized Services
Finding the right Philadelphia psychiatrist can feel daunting, especially when looking for someone who understands your unique needs and offers immediate, personalized care. That’s where Dr. Becky Wu comes in. As a board-certified psychiatrist specializing in child, adolescent, and adult psychiatry, Dr. Wu takes a comprehensive approach to mental health care that focuses on individualized…
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4 Mental Health Lessons from BTS’s Map of the Soul: 7
We can draw many mental health lessons from BTS’s vast music catalog. While the South Korean band is on hiatus, we reflect on the 4 mental health lessons from BTS’s Map of the Soul: 7 (with a special assist by Doolset Lyrics for the Korean-to-English translations of BTS’s lyrics). Important Mental Health Lessons from BTS’s Map…
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Philadelphia Psychiatrist and Therapist Encourages Embracing Diverse Emotions
CFR is happy to have Dr. Jennifer Trinh, a psychiatrist and therapist from Philadelphia, as a valuable team member. In this blog, Dr. Trinh discusses her medical and psychiatric training journey, emphasizing the role of cultural empathy in effective therapy. With a background from Temple University and the University of Maryland Medical Center, Dr. Trinh’s…
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Seasonal Affective Disorder Questions Answered!
Do you find that the winter months are, at best, icy for your mental health? Or perhaps instead of being excited to go to the beach, the start of summer puts you in a sunburnt mood? Maybe you are experiencing Seasonal Affective Disorder (SAD). You can find what seems like endless information about SAD on…
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10 Facts about Suicide
September is National Suicide Prevention Month. Here are 6 alarming statistics on suicide and 4 truths on suicide risk factors, suicide warning signs, and hope (yes, hope) for a total of 10 facts about suicide you need to know about right now. 6 Facts about Suicide in the United States in 2023 According to the…
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Racial Justice Through Tragic Optimism
The time between the conclusion of Asian American and Pacific Islander Heritage Month (AAPI Heritage Month) and the celebration of Juneteenth is a great opportunity to reflect on the complexities of racial justice. CFR Staff Psychiatrist Dr. Maura Dunfey shares how her experience raising biracial children, having a grandfather who fought the Japanese in World…
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Mental Health Provider Appreciation Day 2023
I find myself in an appreciative mood today. Sure, it is Friday (if it is not Friday at the time you are reading this, it will soon be Friday, so you are getting there!), and the weather is unseasonably warm today. But what makes me bask in this appreciative disposition is the fact that today,…
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Philadelphia Psychiatrist Accepting New Patients: Dr. Michael Antzis
Finding a Philadelphia psychiatrist accepting new patients can be difficult. CFR is proud to welcome staff psychiatrist, Dr. Michael Antzis, to our organization. Dr. Antzis sees patients virtually and at CFR’s Center City Philadelphia office. He is currently accepting new patients. Continue reading to learn more about Dr. Antzis, his therapeutic approaches, goals, and training….
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