July 31, 2024, is the deadline to apply for CFR’s Fall 2024 Postgraduate Certificate Program cohort in Marriage & Family Therapy and Clergy track. Apply here.
We can draw many mental health lessons from BTS’s vast music catalog. While the South Korean band is on hiatus, we reflect on the 4 mental health lessons from BTS’s Map of the Soul: 7 (with a special assist by Doolset Lyrics for the Korean-to-English translations of BTS’s lyrics). Important Mental Health Lessons from BTS’s Map…
Read MoreCFR is happy to have Dr. Jennifer Trinh, a psychiatrist and therapist from Philadelphia, as a valuable team member. In this blog, Dr. Trinh discusses her medical and psychiatric training journey, emphasizing the role of cultural empathy in effective therapy. With a background from Temple University and the University of Maryland Medical Center, Dr. Trinh’s…
Read MoreDo you find that the winter months are, at best, icy for your mental health? Or perhaps instead of being excited to go to the beach, the start of summer puts you in a sunburnt mood? Maybe you are experiencing Seasonal Affective Disorder (SAD). You can find what seems like endless information about SAD on…
Read MoreSeptember is National Suicide Prevention Month. Here are 6 alarming statistics on suicide and 4 truths on suicide risk factors, suicide warning signs, and hope (yes, hope) for a total of 10 facts about suicide you need to know about right now. 6 Facts about Suicide in the United States in 2023 According to the…
Read MoreThe time between the conclusion of Asian American and Pacific Islander Heritage Month (AAPI Heritage Month) and the celebration of Juneteenth is a great opportunity to reflect on the complexities of racial justice. CFR Staff Psychiatrist Dr. Maura Dunfey shares how her experience raising biracial children, having a grandfather who fought the Japanese in World…
Read MoreI find myself in an appreciative mood today. Sure, it is Friday (if it is not Friday at the time you are reading this, it will soon be Friday, so you are getting there!), and the weather is unseasonably warm today. But what makes me bask in this appreciative disposition is the fact that today,…
Read MoreThe winter season is upon us. Frigid temperatures, fewer hours of daylight, and viral illnesses can all contribute to increased isolation, and for many, increased stress and seasonal depression or Seasonal Affective Disorder (SAD). Here are 5 tips to beat the winter blues in 2023. 1. Connect with friends and family Over the last couple…
Read MoreFinding a Philadelphia psychiatrist accepting new patients can be difficult. CFR is proud to welcome staff psychiatrist, Dr. Michael Antzis, to our organization. Dr. Antzis sees patients virtually and at CFR’s Center City Philadelphia office. He is currently accepting new patients. Continue reading to learn more about Dr. Antzis, his therapeutic approaches, goals, and training….
Read MoreIn addition to my training in General Adult Psychiatry, I am also board certified in Consultation-Liaison (C-L) Psychiatry by the American Board of Psychiatry and Neurology and practice on the medical-surgical wards at the Philadelphia Veterans Affairs (VA) Hospital. When I tell friends, family, or clients that I am specialty trained in Consultation-Liaison Psychiatry, it…
Read MoreEvery month, Council for Relationships features one of our staff therapists. This month’s Featured Therapist is Eric Devon, MD. Learn more about him in the below interview! What do you consider to be the goal of therapy? What do you help your clients work towards? I believe that the highest goal of therapy is to understand oneself…
Read MoreYour partner has been diagnosed with depression and/or anxiety and the doctor has prescribed medication. What does this mean? First, it means that your partner’s symptoms are interfering with his or her quality of life and/or functioning level. You probably already knew that. Second, it means that now, more than ever, your patience and understanding…
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