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Category » Michael Antzis

5 Tips to Reverse Seasonal Depression

February 6, 2025
CFR Staff

As the days grow shorter and temperatures decrease, many individuals notice a change in their mood. This phenomenon is commonly known as the “winter blues.” For some, these feelings can…

10 Facts about Suicide

September 12, 2023
CFR Staff

September is National Suicide Prevention Month. Here are 6 alarming statistics on suicide and 4 truths on suicide risk factors, suicide warning signs, and hope (yes, hope) for a total…