Register for the 2025 Miles for Mental Health 5K Run & 1-Mile Walk on April 27, 2025! Proceeds support CFR’s Operation Home & Healing program.
As the new year begins, many of us think about resolutions to improve our lives. While goals like eating healthier or saving money are common, it’s equally important to focus on your mental health. Taking small, intentional steps to care for your emotional well-being can set the tone for a more balanced and fulfilling year….
Read MoreJune 12, 2024 | CFR Staff Therapist Chimère G. Holmes, MA, MSEd, LPC, was featured on 93.3 WMMR. Chimère was a guest on the show, Her Story with Kathy Romano. We encourage you to listen and share the show. To request an appointment with Chimère G. Holmes, contact her via the form on her biography….
Read MoreOn Friday, June 16, 2023, Longwood Gardens hosted Fashioning Freedom, a event honoring the power of fashion in the struggle for freedom. It promised to be an evening for celebrating African American fashion and its critical relationship to the work of freedom. After spending her day seeing clients and working towards her doctorate, CFR Staff…
Read MoreSpirituality can complement and improve your mental health. As American writer and journalist Elizabeth Gilbert has said, “God dwells within you; as you. God dwells within me; as me.” You can use spiritualty to help address your mental health concerns. But how? Read on to learn more about using spirituality to improve mental health. Spirituality…
Read MoreFinding a Philadelphia therapist accepting new clients can be difficult. CFR is proud to have Staff Therapist Chimère G. Holmes, MA, MSEd, LPC as a member of our organization. Chimère sees patients virtually and is currently accepting new clients. Continue reading to learn more about Chimère, her therapeutic approaches, goals, and training. Chimère’s journey to…
Read MoreWhile becoming a new mother is rewarding, the journey is riddled with constant change, uncertainty, feelings of doubt, fear, and isolation. New mothers often fear voicing their needs or reaching out for help because they fear burdening those around them. New mothers also wrestle with feelings of guilt and shame for feeling anxious, depressed, overwhelmed,…
Read MoreDecember 20, 2022| CFR Staff Therapist Chimère G. Holmes joined Marc Lamont Hill on The Grio to speak on mental health and suicide as people are still processing the tragic passing of Stephen “tWitch” Boss. Chimère G. Holmes, MA, MSEd, LPC, is a CFR Staff Therapist. She currently sees clients via online therapy.. To set…
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