How to Breathe Correctly

September 5, 2023

If you are reading this, there is a chance you are also holding your breath or your breath is shallow. You are not unique, unfortunately. Most of us are not…

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CFR Staff Therapist Mike Butera Featured in Fatherly

August 10, 2023

August 11, 2023 | CFR Staff Therapist Mike Butera, MFT, was featured in the recent Fatherly article, “The ‘Criticize-Defend’ Cycle Can Ruin Relationships. Here’s How To Escape” by Jeremy Brown. Give…

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Relational Landscapes

August 18, 2022

As a therapist trained in family systems, I am always entangled in the relational world of the clients that I guide and support. My meditation on the word “relationship” has…

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Featured Therapist for August, Mike Butera

August 4, 2022

Every month, Council for Relationships features one of our staff therapists. This month’s Featured Therapist is Mike Butera, MFT. Learn more about him in the below interview! What makes you…

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