You are not alone. Help is available.

June 10, 2018

Depression and anxiety can be invisible or have very few outside symptoms, and those who are depressed or anxious often do not speak up or seek help. Check in with…

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Steps to preventing violent situations

April 26, 2018

Former Staff Therapist Sarah Bauer, MS, MFT has experience working with clients experiencing domestic violence, trauma, grief and loss, depression, anxiety, and substance abuse. She has worked with children, teens,…

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How to Recognize Anxiety in Children

February 13, 2018

Sarah Bauer, MS, MFT is a couple and family therapist, specializing in domestic violence, trauma, grief and loss, depression, anxiety, and substance abuse. Many children and adults experience anxiety at one…

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How Setting a Kinder New Year’s Resolution May Increase Your Chances of Success

December 27, 2017

Former Staff Therapist Sarah Bauer, MS, MFT is a couple and family therapist. Specializing in domestic violence, trauma, grief and loss, depression, anxiety, and substance abuse, Sarah uses a systemic approach…

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How to Deal with Halloween Anxiety

October 25, 2017

Halloween is a time of frights, horror, and of course, candy.  Although goblins and ghouls can entice some, for many it can be a time of terror – not the…

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