Archive for the ‘Sarah Bauer’ Category

10 Jun

You are not alone. Help is available.

Depression and anxiety can be invisible or have very few outside symptoms, and those who are depressed or anxious often do not speak up or seek help. Check in with your friends. Check in with your family. Encourage anyone who is struggling to talk with… Read More

26 Apr

Steps to preventing violent situations

Former Staff Therapist Sarah Bauer, MS, MFT has experience working with clients experiencing domestic violence, trauma, grief and loss, depression, anxiety, and substance abuse. She has worked with children, teens, and adults through crisis and domestic violence situations at various organizations.    Whether we view… Read More

13 Feb

How to Recognize Anxiety in Children

Sarah Bauer, MS, MFT is a couple and family therapist, specializing in domestic violence, trauma, grief and loss, depression, anxiety, and substance abuse. Many children and adults experience anxiety at one time or another. Adults may attribute such feelings of nervousness (“butterflies”), worry, or sleep issues.… Read More

27 Dec

How Setting a Kinder New Year’s Resolution May Increase Your Chances of Success

Former Staff Therapist Sarah Bauer, MS, MFT is a couple and family therapist. Specializing in domestic violence, trauma, grief and loss, depression, anxiety, and substance abuse, Sarah uses a systemic approach to assist clients in reaching their goals.   New Year’s is a time to remember… Read More

25 Oct

How to Deal with Halloween Anxiety

Halloween is a time of frights, horror, and of course, candy.  Although goblins and ghouls can entice some, for many it can be a time of terror - not the good kind. For some, it can heighten anxiety that was present before the trick or… Read More