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Author » Jagkirpal Channa, MFT, MS

Healthy Connections: Setting Boundaries in Relationships

January 11, 2024
Jagkirpal Channa, MFT, MS

Healthy boundaries are essential to thriving relationships. But what does it mean to set boundaries in a relationship? What makes for healthy connections? How are boundaries in romantic relationships different…

Pennsylvania Therapist Accepting New Clients: Jagkirpal Channa

November 9, 2023
Jagkirpal Channa, MFT, MS

Finding a Pennslyvania therapist who accepts new clients can be difficult. CFR is proud to have Staff Therapist Jagkirpal Channa, MFT, MS, as a member of our organization. Jagkirpal sees individuals,…

South Asian Communities & Mental Health

October 16, 2023
Jagkirpal Channa, MFT, MS

There is growing concern for the mental health crisis impacting South Asian American communities, and the causes of this crisis are complex. From cultural and generational differences, lack of Asian…