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A somber image of a woman looking down with her arms crossed, expressing deep sadness. The text on the image reads: “Council for Relationships. Pregnancy & Infant Loss. A new blog by Amy Jones, MSW, MFT, LCSW & Betsy Roy.” The image represents the emotional weight of pregnancy and infant loss and the grieving process that follows such traumatic loss.

Pregnancy and Infant Loss Awareness

October 29, 2025
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Each October, Pregnancy and Infant Loss Awareness Month offers space to reflect on the grieving process and honor families who have experienced traumatic loss. This piece explores the emotional realities…

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Image of a man and woman standing in front of sheer curtains, with the woman holding a baby. Text on the image reads: “Healthy Co-Parenting. Co-Parenting with Purpose: How to Co-Parent in a Healthy Way. A New Blog by CFR Staff Therapist Meghan Rydzewski, MFT. Council for Relationships.”

Co-Parenting with Purpose: How to Co-Parent in a Healthy Way

August 20, 2025

Co-parenting is a skill that takes patience, communication, and support. In this blog, CFR Staff Therapist Meghan Rydzewski, MFT, explores how to co-parent in a way that centers the child’s…

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A vintage television displays a glitched screen with the words “LGBTQ Youth Mental Health and the Role of Trusted Adults” in pixelated blue text. Behind the static effect, a child holds a rainbow pride flag outdoors. The Council for Relationships logo appears in white in the bottom right corner.

LGBTQ Youth Mental Health & the Role of Trusted Adults

June 4, 2025

Americans live in a time of growing societal rifts. One significant divide is how society treats and views members of the LGBTQ community. The people most harmed by the backlash…

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A teal background with a purple speech bubble in the center. The top of the speech bubble displays the 'Council for Relationships' logo. Below it, large white text reads 'Press Release.' At the bottom of the speech bubble, smaller white text states: 'Council for Relationships receives $657,827 grant from Pennsylvania Commission on Crime and Delinquency for trauma-informed mental health care and violence prevention.'

CFR Awarded $657,827 Grant for Trauma Care Expansion

January 10, 2025

FOR IMMEDIATE RELEASE  Council for Relationships Receives $657,827 Grant from Pennsylvania Commission on Crime and Delinquency for Trauma-Informed Mental Health Care and Violence Prevention  Philadelphia, PA – 01/10/2025 – Council…

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Graphic with a purple speech bubble on a teal background. Inside the speech bubble, white text reads 'Council for Relationships Press Release.' Below the speech bubble, text reads: 'Council for Relationships Launches New Community Trauma Response (CTR) Program to Support Philadelphia Communities Affected by Trauma.

CFR Launches New Community Trauma Response Program to Support Philadelphia Communities Affected by Trauma

October 7, 2024

FOR IMMEDIATE RELEASE  October 7, 2024    Contact: Michael Fasano-McCarron Director of Communications & Development Council for Relationships Phone: 215.382.6680 ext. 3160 Email: mmccarron@councilforrelationships.org  Council for Relationships Launches New Community…

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NICU Moms: A mother looks at her newborn in an incubator in the NICU. Text overlay reads 'NICU Moms: Coping with Trauma & Finding Support' by Jamie Rose, MAC, LMFT. Council for Relationships logo is at the bottom.

NICU Moms: Coping with Trauma & Finding Support

September 27, 2024

September is NICU Awareness Month, a time when NICU moms reflect on the emotional and mental toll of having a child in the neonatal intensive care unit (NICU). Jamie Rose,…

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Image of a military parent in uniform holding a young child. Text overlay reads: 'Military Children's Mental Health: Navigating the Challenges of Deployment & Relocation' by Allen-Michael Lewis, LMFT, MS, AS. Council for Relationships logo is in the bottom corner.

Military Children Mental Health: Navigating the Challenges of Deployment & Relocation

August 28, 2024

Nicole’s father has been on active duty in the Army for most of her life. He has had several deployments, and their family moved multiple times, bringing them to different…

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Children's Mental Health" infographic by Council for Relationships. The design features the title "CHILDREN'S MENTAL HEALTH" in bold, purple letters, with the subtitle "WHY EARLY INTERVENTION MATTERS" in black at the bottom. At the top, the Council for Relationships logo is prominently displayed. Below the title, there is a black-and-white image of three young children sitting together, with two teal star shapes flanking the image. The infographic is credited to Meghan Rydzewski, MFT, noted in a text box just above the subtitle. The background is white, creating a clean and professional look.

Children’s Mental Health: Why Early Intervention Matters

May 29, 2024

Understanding children’s mental health is crucial for early intervention. This blog highlights the importance of child therapy, signs of mental health issues, and how to support a child. Promoting mental…

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The image features a promotional graphic with the title "Closing the Gap in North Philly PERINATAL MENTAL HEALTH SERVICES". Below the title, there's a byline "By Sonja Spangler, LSW" indicating the authorship. The image displays the silhouette of a pregnant woman against a backdrop of a night sky filled with stars, symbolizing perhaps hope and contemplation. The silhouette merges into a graphic that appears to represent a city skyline, possibly alluding to the community context of the services discussed. The bottom of the image has the text "COUNCIL FOR RELATIONSHIPS", likely the organization responsible for the services or the article itself. The overall theme suggests a focus on addressing the needs for mental health support for mothers in North Philadelphia.

Closing the Gap: Perinatal Mental Health Services in North Philadelphia

April 3, 2024

Perinatal mental health services play a crucial role in supporting expecting and new mothers, offering hope and essential care in communities facing significant challenges. This blog explores the transformative impact…

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An illustration for a mental health nonprofit featuring a stylized, circular composition with a silhouette of a contemplative pregnant figure at its center. Soft waves and plant motifs in a palette of greyscale, purples, pale blues, and light greens create a serene background. The title "Ambivalence During Pregnancy: Navigating the Unspoken" is placed prominently at the bottom with the author's name "Sonja Spangler, LSW" just below it. The organization's name "Council for Relationships" is subtly placed at the top. The overall design conveys a sense of calm and introspection.

Ambivalence During Pregnancy: Navigating the Unspoken

March 27, 2024

Pregnancy is often portrayed as a time of joy and anticipation, but for many, it’s a period marked by complex emotions. Ambivalence during pregnancy, a state of having mixed feelings…

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Artistic cover image for a blog titled 'Identity Shift in Motherhood – Navigating New Challenges & Rediscovering Yourself', by Sonja Spangler, LSW. The illustration features a woman's profile made of swirling, leafy patterns in a harmonious blend of purple and green hues, symbolizing growth and transformation. Butterflies and soft, floating elements signify change and rebirth. The bottom of the image includes the 'Council for Relationships' logo, emphasizing the theme of personal development within motherhood.

Identity Shift in Motherhood: Navigating New Challenges & Rediscovering Yourself

March 19, 2024

Embarking on the journey of motherhood introduces a profound “identity shift in motherhood” that many are unprepared for. This transformative phase brings various challenges, from the loss of personal identity…

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An illustration for a blog post titled "NAVIGATING SELF-CARE IN THE AGE OF SOCIAL MEDIA". The image shows a grayscale room filled with plants, books, candles, and cozy furniture, with a person sitting cross-legged in meditation pose facing a window that reveals a colorful outdoor scene. At the bottom, the text reads "COUNCIL FOR RELATIONSHIPS" and "By Bianca Williams, MFT".

Navigating Self-Care in the Age of Social Media

March 13, 2024

This blog delves into the evolution of social networks, the challenges and opportunities they present, and practical strategies for fostering self-care and compassion in our digital interactions. It aims to…

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Guilt-Free Holidays: A Parents’ Guide to the Holiday Season

December 19, 2023

Parenting during the holiday season is not easy. Stress, guilt, and fear can arise from various sources during this time. But do not fret, parents! Guilt-free holidays are within your…

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How to Talk to Someone Who is Suicidal

November 14, 2023

I recently attended the New Jersey Suicide Prevention Conference. This topic is never easy to discuss or listen to, but it is crucial. New Jersey has lower suicide rates compared…

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Black and white image of a young women in a dark shirt and light pants with a sad facial expression and hands in her pockets. She is surrounded by pointing fingers.

5 Bully Prevention Tips for Parents and Schools That Work

April 13, 2023

Schools should be a safe place for everyone to come, as they are, and learn skills for their future. Bullying makes schools unsafe. Ending bullying is not solely the responsibility…

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Title graphic for blog "Anxiety and Worry Symptoms in Children" against a white background. Below it reads "Recognize and Act" and below that, "Council for Relationships." There's a greyscale picture of a child crying and a parent anxious.

Anxiety and Worry Symptoms in Children

February 13, 2018

When children feel anxious, they may not show it in ways adults recognize. Instead of expressing their worries, they might refuse to go to school, avoid friends, or complain of…

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