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Category » Couples Therapy

This image features a static background with a glitch effect and the title "Divorcing a Narcissist" prominently displayed in a digital, pixelated font. Below the main title, the subtitle reads, "What is Coercive Control?" The bottom of the image features the author's name, "Dr. Lauren Napolitano," in a smaller, similar pixelated font. The top of the image displays the Council for Relationships logo, with the text "CFR Blog" on the side. The overall design evokes a sense of disruption or distortion, reflecting the blog's focus on challenging and unsettling relationship dynamics.

Divorcing a Narcissist: What is Coercive Control?

August 20, 2024

Divorcing a narcissist is more than just a challenging breakup; it’s a battle against deep psychological manipulation and control. In this guest blog, Philadelphia-area psychologist Dr. Lauren Napolitano explores the…

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Emotional Regulation: Everything You Need to Know to Improve Your Relationships

October 25, 2023

Many of us struggle with regulating (or managing) emotions. Looking inward and taking stock of our emotional regulation skills is critical to maintaining healthy adult relationships. Often, the source of…

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Domestic Violence Awareness Month 2023

October 3, 2023

Many believe that the effects of domestic violence are limited to the abuser and the victim, but as the U.S. Department of Justice’s own Office on Violence Against Women states,…

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Co-Parenting Tips for Setting Hurt & Anger Aside

May 10, 2023

Nearly half of all American children will see their parents get divorced and 16% of American children will live in a household with a step-parent, step-sibling, or half-sibling. With 50%…

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The image shows a thermometer labeled with both Celsius and Fahrenheit scales. It is positioned against a plain background, symbolizing the "Daily Temperature Check for Couples." Below the thermometer, there is text that reads "The Daily Temperature Check for Couples: A Skill for Committed Relationships," with the Council for Relationships logo above it. The bottom text includes the organization's website, encouraging viewers to visit for more information. The image represents a metaphorical "temperature check" as a relationship communication tool.

Daily Temperature Reading for Couples

January 3, 2023

Open and honest communication is vital to building trust and maintaining a deep connection in any relationship. One effective tool for fostering this communication is “The Daily Temperature Reading for…

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