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Dr. Qianna S. Snooks is the Director of CFR’s Operation Home & Healing program and a dedicated Staff Therapist. Along with seeing a broad range of clients, Dr. Snooks is…
Read MoreThis time of year can be a joyous time filled with holiday family traditions, connection, and gratitude, but for military families, it often brings unique challenges. Balancing deployments, reintegration, and…
Read MoreEach year, National Coming Out Day reminds the LGBTQ+ community and allies to honor the courage of coming out. Founded on the belief that sharing one’s true self leads to…
Read MoreTaylor Swift’s songs about mental health have long resonated with listeners, and 1989 (Taylor’s Version) is no exception. This rerelease was part of Taylor’s mission to reclaim ownership of her…
Read MoreSeptember is NICU Awareness Month, a time when NICU moms reflect on the emotional and mental toll of having a child in the neonatal intensive care unit (NICU). Jamie Rose,…
Read MoreNicole’s father has been on active duty in the Army for most of her life. He has had several deployments, and their family moved multiple times, bringing them to different…
Read MoreApril 17, 2024 | CFR Staff Therapist Meghan Rydzewski, MFT, was featured in The Wildest. Meghan spoke with journalist Maggie Langer for Maggie’s article, “So, You and Your Partner Want…
Read MoreEmbarking on a transformation journey begins with the “Seed of Change.” This blog explores how embracing shifts in our lives, inspired by faith and Jesus’ teachings, can lead to profound…
Read MoreEmbarking on the journey of motherhood introduces a profound “identity shift in motherhood” that many are unprepared for. This transformative phase brings various challenges, from the loss of personal identity…
Read MoreThis is a time of year perfect for reflection and optimism. As we begin the period of time when we hand off one year to the next, take a moment…
Read MoreCaring for an aging parent can feel daunting, frustrating, isolating, and sad. But it does not have to be this way. Read on to the learn more about the following…
Read MoreFrom over-the-top pregnancy reveals to momfluencers with hundreds of thousands of followers, social media might lead new parents to believe pregnancy is relatively easy. It is not. Pregnancy is complicated….
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