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Dr. Martha S. Rinehart, PhD, LMFT, is a staff therapist at Council for Relationships who helps individuals and couples navigate identity, relationships, and life transitions. In this blog on racial…
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In her new blog, CFR Staff Therapist and Co-Director of the Transcending Trauma Project, Bea Hollander-Goldfein, PhD, LMFT, CCTP, APIT, explores the mental health healing process and its role in…
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The benefits of group therapy are numerous and can offer a powerful path to healing and personal growth. Group therapy brings people together who are facing similar challenges, providing a…
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In the hustle of modern life, understanding and managing personal time is critical to enhancing well-being. In fact, a recent survey found that when rating on a scale of 1-10,…
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Mental health care is essential, and we need all the advocates we can get. Now, you might be thinking, “But I’m not a therapist, a doctor, or even someone who…
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