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Graphic with a purple abstract street map background and a teal location pin icon centered near the top. A teal banner across the bottom reads: “Racial Trauma in Therapy” with the subtitle “A Roadmap for White Therapists.” On the left is the Council for Relationships logo. On the right is a circular headshot of a woman wearing a red hat. Text beside the photo reads: “A New Blog by CFR Staff Therapist Dr. Martha S. Rinehart, LMFT.”

Racial Trauma in Therapy: A Roadmap for White Therapists

March 3, 2026

Dr. Martha S. Rinehart, PhD, LMFT, is a staff therapist at Council for Relationships who helps individuals and couples navigate identity, relationships, and life transitions. In this blog on racial…

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Healthy Connections: Setting Boundaries in Relationships

January 11, 2024

Healthy boundaries are essential to thriving relationships. But what does it mean to set boundaries in a relationship? What makes for healthy connections? How are boundaries in romantic relationships different…

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Emotional Regulation: Everything You Need to Know to Improve Your Relationships

October 25, 2023

Many of us struggle with regulating (or managing) emotions. Looking inward and taking stock of our emotional regulation skills is critical to maintaining healthy adult relationships. Often, the source of…

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