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CFR’s CCO Offers Relationship Guidance Amid Political Tensions on KYW Newsradio
FOR IMMEDIATE RELEASE Council for Relationships’ Chief Clinical Officer Offers Relationship Guidance Amid Political Tensions on KYW Newsradio Philadelphia, PA — October 29, 2024 — As Election Day approaches, political conversations are increasingly charged, impacting relationships nationwide. Council for Relationships (CFR) is pleased to announce that our Chief Clinical Officer and Staff Therapist, Emma Steiner,…
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Divorcing a Narcissist: What is Coercive Control?
Divorcing a narcissist is more than just a challenging breakup; it’s a battle against deep psychological manipulation and control. In this guest blog, Philadelphia-area psychologist Dr. Lauren Napolitano explores the intense struggles faced by those entangled with narcissistic partners. From the grip of coercive control to the dangers of post-separation abuse, this blog sheds light…
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CFR Staff Therapist Meghan Rydzewski Featured in The Wildest
June 7, 2024 | CFR Staff Therapist Meghan Rydzewski, MFT, was featured in The Wildest. Meghan spoke with journalist Maggie Langer for Maggie’s article, “Are You Guilty of Using Your Dog as an Excuse to Stay Home?” We encourage you to read and share the article. To request an appointment with Meghan Rydzewski, visit her…
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One Two Three Time: A Time Prioritization Strategy for Adults
In the hustle of modern life, understanding and managing personal time is critical to enhancing well-being. In fact, a recent survey found that when rating on a scale of 1-10, where 10 signifies a great deal of stress, a quarter of all Americans reported their average stress level as between 8 and 10. The concept…
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CFR Staff Therapist Meghan Rydzewski Featured in The Wildest
April 17, 2024 | CFR Staff Therapist Meghan Rydzewski, MFT, was featured in The Wildest. Meghan spoke with journalist Maggie Langer for Maggie’s article, “So, You and Your Partner Want to Live Together—But Your Pets Don’t.” We encourage you to read and share the article. To request an appointment with Meghan Rydzewski, visit her biography….
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Queerplatonic Relationships & Questioning Romantic Hierarchy
This blog discusses the overlapping of different types of relationships, particularly in queerplatonic bonds. It also explores the complexities of human connections. Queerplatonic relationships go beyond labels and involve people who identify as asexual, aromantic, or sexual and romantic feelings. They show deep emotional intimacy. Queerplatonic partners display characteristics commonly linked to romantic partnerships, yet…
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Guilt-Free Holidays: A Parents’ Guide to the Holiday Season
Parenting during the holiday season is not easy. Stress, guilt, and fear can arise from various sources during this time. But do not fret, parents! Guilt-free holidays are within your grasp. Lia Pezzato is a therapist who specializes in helping marriages and families. She has a plan to help you manage guilt and stress during…
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Mental Health Lessons from Hallmark Holiday Movies
Hallmark is popular during the holidays for its stories of love, tradition, and family. It also provides us with plenty of valuable mental health lessons. Hallmark’s holiday films teach us to be ourselves, be courageous, and find help during tough times. However, certain lessons should remain confined to fictional towns like Candy Cane Town or…
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Emotional Regulation: Everything You Need to Know to Improve Your Relationships
Many of us struggle with regulating (or managing) emotions. Looking inward and taking stock of our emotional regulation skills is critical to maintaining healthy adult relationships. Often, the source of conflict and struggle in relationships can be traced back to poor regulation of emotions by those in the relationship. Improving your relationships, though, takes more…
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Domestic Violence Awareness Month 2023
Many believe that the effects of domestic violence are limited to the abuser and the victim, but as the U.S. Department of Justice’s own Office on Violence Against Women states, “domestic violence not only affects those who are abused, but also has a substantial effect on family members, friends, co-workers, other witnesses, and the community…
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Daily Temperature Reading for Couples
Open and honest communication is vital to building trust and maintaining a deep connection in any relationship. One effective tool for fostering this communication is “The Daily Temperature Reading for Couples.” This simple yet powerful practice helps partners check in with one another, ensuring their emotional needs are met, and their relationship continues to grow….
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