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Processing Emotions and Connecting with Community After a Mass Shooting
I personally have never experienced trauma related to gun violence. But, the emotion I feel each time this happens is hopelessness. Our society has adopted a certain performance mechanism to…
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Mental Health and The First Responder – Part 2
Try to imagine having a job where you know there is a distinct possibility you could be killed while doing your job. Imagine that your job description requires you to…
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Mental Health and the First Responder – Part 1
In the last two years, first responders in general, and police officers and firefighters more specifically, have been enduring tremendous stress while dealing with the challenges of a nation divided….
Read More“My Name is Tiger”: Navigating the Road to Recovery After Acute Injury
Tiger Woods’ road to recovery is just beginning. For many people who have experienced devastating injuries, the stabilization and mitigation of acute injuries is just the beginning. A car accident…
Read MoreWoman-Founded in 1932
March is Women’s History Month and Council for Relationships (CFR) is celebrating 90 years of Marriage & Family Therapy, the legacy of Dr. Emily Mudd, and honoring all the women (trans…
Read MoreEverything you need to know about CFR’s Online Therapy
Who is a good candidate? At Council for Relationships, we believe that everyone can benefit from therapy at some point in their lives. Every year, our therapists help thousands…
Read MoreDealing with Trauma in the Wake of #MeToo
Tracey Tanenbaum is a Marriage and Family Therapist and Staff Therapist at Council for Relationships. She also serves as the Clinical Specialist of the Community Partnerships Initiative. In early October, numerous…
Read MoreA Clinical Perspective on Treatment of Vietnam Veterans
The Vietnam War, a documentary by Ken Burns and Lynn Novick details the “epic story of one of the most controversial events in American history.” In a Washington Post…
Read MoreI Have A Message for You: Holocaust Survivors Recount Messages from their Parents
In the video, “I Have A Message for You,” Klara, who survived the Holocaust as a young French woman hidden in Belgium, narrates a powerful story about her father and…
Read MoreCoping with the Las Vegas Shooting: How to Respond When We Feel Powerless
It was the first thing we heard yesterday when we woke up here in Eastern Standard Time. There had been another mass shooting, this time in Las Vegas at an outdoor…
Read MorePracticing Everyday Self-Care in the Wake of Tragedy
Once again, we are in shock at the capacity of a human being to damage and kill other people—and there is nothing comprehensible about such carnage. The many feelings you…
Read MoreCoping with the News of a Mass Shooting: Fighting Fear with Love
Waking up in the aftermath of a tragedy is jarring. This morning, I reached for my phone alarm, but before I could press snooze, I was startled by the number…
Read MoreWhat an Eclipse and Therapy Have in Common
A commentator said of Monday’s eclipse, “Everyone was just a person with something in common at that moment.” At Council for Relationships, we know that the need for therapy is…
Read MoreThe Fidget Spinner Spin
Are you asking yourself, what is a fidget spinner? Don’t feel bad if you are, I had to google it too. While that might mean that we both live under…
Read MoreVideo: The Greater Philadelphia Conference on Veteran’s Mental Health
The Greater Philadelphia Conference on Veteran’s Mental Health will take place May 5, 2017. This full-day event features some of the nation’s leading experts in military and Veteran behavioral health….
Read MoreGetting Unstuck with EMDR
Eye Movement Desensitization and Reprocessing, EMDR, has helped millions of people find relief from distress and misery over the last 20+ years, but I’m still amazed that it is often…
Read MoreIncorporating EMDR into my therapy practice
A Personal History of Eye Movement Desensitization and Reprocessing at Council for Relationships by Senior Staff Therapist Michael D’Antonio. From ancient times, Europeans searched for a specific missing ingredient for…
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