Register for the 2025 Miles for Mental Health 5K Run & 1-Mile Walk on April 27, 2025! Proceeds support CFR’s Operation Home & Healing program.
Davina Scott, a Clinical Intern at Council for Relationships and a student at the University of Pennsylvania, explores the profound effects of community violence on mental health. In this blog, she examines how trauma responses influence the behavior, decision-making, and coping skills of those who have experienced violence. By understanding these responses, communities can develop…
Read MoreAmy Jones, a therapist at the Council for Relationships, first trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR) in 2021. She quickly fell in love with EMDR therapy for Post-Traumatic Stress Disorder (PTSD) due to its effectiveness in shifting traumatic memories for both herself and her clients. This blog outlines the signs of PTSD…
Read MoreAs we mark the 15th Annual PTSD Awareness Day, it’s essential to reflect on the evolving understanding of post-traumatic stress disorder (PTSD) and its impact on diverse communities. In this insightful blog, CFR Staff Therapist Andy Phạm, MFT, delves into the emerging ideas of trauma and the significance of precision in PTSD diagnosis. With a…
Read MoreHumans have been using psychedelic drugs since the dawn of human civilization. However, only recently has Western culture and science begun to understand the potential mental health benefits of psychedelics for trauma healing. This is the first of a two-part series on psychedelics and trauma. The discussion will focus on changing how the West thinks…
Read MoreOn October 7, 2023, Hamas carried out a coordinated terrorist attack on innocent Israeli citizens and even took hostages. In response, Israel declared war on Hamas, and The Israel Defense Force vowed to “destroy Hamas.” Like everyone else, CFR Clinicians were horrified by Hamas’s brutality and have been processing the recent events like most people….
Read MoreThe Philadelphia Phillies‘ partnership with Team Foster and Warrior Canine Connection to bring a new service pup to the Phillies for training reminds us of the importance of learning about and addressing treatment for traumatic brain injury (TBI) in Veterans. TBI was the signature war wound of the Operation Enduring Freedom Afghanistan (OEF) and Operation…
Read MoreWhat it means to be neurodivergent is often misunderstood. The term describes individuals whose brain processes, learns, or behaves differently from what is typical. This term covers many conditions, including Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), dyslexia, dyspraxia, and Tourette’s Syndrome. Although the term is becoming more common, many people still misunderstand…
Read More