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Benefits of Pregnancy and Postpartum Support Groups
While becoming a new mother is rewarding, the journey is riddled with constant change, uncertainty, feelings of doubt, fear, and isolation. New mothers often fear voicing their needs or reaching…
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An Open Letter to Naomi Osaka
Dear Naomi, It’s with a heavy heart that I write you this letter because I feel the weight of the emotional pain you must be experiencing. Not only are you…
Read More“My Name is Tiger”: Navigating the Road to Recovery After Acute Injury
Tiger Woods’ road to recovery is just beginning. For many people who have experienced devastating injuries, the stabilization and mitigation of acute injuries is just the beginning. A car accident…
Read MoreIt’s time to talk about mental health
May is Mental Health Awareness Month Many people hesitate to talk about their mental health struggles openly. Because of the stigma attached to mental health, they may fear judgment or…
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Owning Your Narrative as A Biracial Person in America
Allen-Michael Lewis, MS, LMFT joined our staff in 2018 and has been working as a couple and family therapist since 2012. He has a specific passion for working with children, teens,…
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Responding to Insult with Wisdom
Click here to watch a short video synopsis of the following post. Does a week go by when we don’t experience some sort of insult, snide comment, or disapproving glare from…
Read MorePsychology and Spirituality Can Go Hand-in-Hand When Addressing Mental Health
Ryan McMillian is a Staff Therapist and alum of our Post Graduate Certificate Program for members of the clergy. Here, Ryan responds to the philly.com article “Her religion made her…
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