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In her new blog, CFR Staff Therapist and Co-Director of the Transcending Trauma Project, Bea Hollander-Goldfein, PhD, LMFT, CCTP, APIT, explores the mental health healing process and its role in…
Read MoreThe benefits of group therapy are numerous and can offer a powerful path to healing and personal growth. Group therapy brings people together who are facing similar challenges, providing a…
Read MoreIn the hustle of modern life, understanding and managing personal time is critical to enhancing well-being. In fact, a recent survey found that when rating on a scale of 1-10,…
Read MoreMental health care is essential, and we need all the advocates we can get. Now, you might be thinking, “But I’m not a therapist, a doctor, or even someone who…
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