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Category » Therapists
Managing Anxiety & Mental and Physical Health Tips
CFR Staff Therapist Meghan Rydzewski understands that managing anxiety during periods of uncertainty can be difficult, especially when trying to balance both mental and physical health. She emphasizes the importance of grounding oneself through intentional self-care routines. These routines offer control over aspects of daily life, creating a stable foundation when life feels unpredictable. Read…
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Exploring Men’s Mental Health Through IFS Therapy
Many men feel pressure to be providers, leaders, and stoic figures of strength. In her latest blog, CFR Staff Therapist Kelly Davis shares how Internal Family Systems therapy (IFS therapy) offers powerful tools to support men’s mental health. Through the story of a fictional client, Kelly reveals how therapy can help men untangle complex emotions and…
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Transgender Day of Visibility: How Support Creates Safer, Stronger Communities
Every year on March 31st, the LGBTQ+ community and our allies come together to observe Transgender Day of Visibility. Transgender Day of Visibility (TDOV) serves to recognize the resilience of transgender, non-binary, and gender non-conforming (GNC) individuals throughout history. It is a day for celebrating transgender joy and achievements along with acknowledging the discrimination and…
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Emily Mudd: Celebrating the Founder of Council for Relationships | Part Three
Women’s mental health has remained central to Council for Relationships since Dr. Emily Mudd founded the organization nearly a century ago. Dr. Mudd’s groundbreaking efforts transformed society’s views on women’s roles, reproductive health, marriage, and family life. Her legacy thrives today through CFR’s ongoing commitment to addressing modern challenges in women’s mental health, family planning,…
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Trauma Informed Therapist Reid Cilley Helps Clients Heal and Grow
Meet Reid Cilley, MFT: A Trauma Informed Therapist Centered on You When you’re searching for a trauma informed therapist, you deserve someone who listens without judgment and adapts to your individual pace. At Council for Relationships, Marriage and Family Therapist Reid Cilley (he/they) brings compassion, curiosity, and professionalism to their work with individuals, couples, teens,…
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Emily Mudd: Celebrating the Founder of Council for Relationships | Part Two
To understand the history of marriage counseling requires an understanding of the contributions made by Dr. Emily Hartshorne Mudd. So, as we celebrate Women’s History Month, we continue our exploration of Dr. Mudd’s groundbreaking contributions to women’s mental health and relationship equity. Before founding the Marriage Council of Philadelphia—now known as Council for Relationships—Dr. Emily…
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CFR’s Kristine Seitz on FOX29 Discussing AI in Relationships
March 17, 2025 | CFR Staff Therapist Kristine Seitz, MEd, MSW, LSW joined FOX29 for an interview on using artificial intelligence, and specifically large language models like ChatGBT, in relationships. Check out the interview below. Seitz is also the Professional Development Manager for Council for Relationships’ continuing education workshops and serves as the Director of CFR’s…
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Emily Mudd: Celebrating the Founder of Council for Relationships | Part One
As we celebrate Women’s History Month, let us reflect on the work of Dr. Emily Hartshorne Mudd. She was a visionary in women’s mental health who championed relationship equity when women’s voices were often dismissed. In 1932, Dr. Mudd established the Marriage Council of Philadelphia, now known as the Council for Relationships. This was one…
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Meet Kelly Davis, Esq., LSW: Bridging Law, Advocacy, and Therapy
For some therapists, the path to mental health care is clear from the start. For others, like Kelly Davis, Esq., LSW, it’s a journey shaped by experience, personal growth, and a deep commitment to advocacy. Kelly’s background as a lawyer and nonprofit executive informs her structured, empathetic therapy approach, making her a unique and impactful…
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Amy Jones to Lead CFR’s Women’s Psychological Health Services as New Director
FOR IMMEDIATE RELEASE Amy Jones to Lead CFR’s Women’s Psychological Health Services as New Director Philadelphia, PA – 02/10/2025 – Council for Relationships (CFR) is proud to announce that Amy Jones, MSW, MFT, LCSW, has been appointed as the new Director of Women’s Psychological Health Services (WPHS). A dedicated therapist and advocate for women’s mental…
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International Holocaust Remembrance Day 2025
International Holocaust Remembrance Day in 2025 will mark the 80th anniversary of the liberation of Auschwitz-Birkenau. This day serves as a reminder of the terrible events that took place during the Holocaust. This year’s theme, “For a Better Future,” encourages us to reflect and take action. We honor the memory of Holocaust victims and face…
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Top Mental Health Tips for 2025
As the new year begins, many of us think about resolutions to improve our lives. While goals like eating healthier or saving money are common, it’s equally important to focus on your mental health. Taking small, intentional steps to care for your emotional well-being can set the tone for a more balanced and fulfilling year….
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Military Family Therapist in Philadelphia
Dr. Qianna S. Snooks is the Director of CFR’s Operation Home & Healing program and a dedicated Staff Therapist. Along with seeing a broad range of clients, Dr. Snooks is a therapist for military families in Philadelphia and supports those who serve and their loved ones by combining professional experience and personal passion to help…
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CFR’s Dr. Sara J. Corse Guest Appearance on NBC10 Philadelphia’s @Issue
November 24, 2024 | Dr. Sara J. Corse was a guest on the NBC10 Philadelphia show @Issue. Dr. Corse joined the show to discuss navigating complicated conversations with loved ones this Thanksgiving in light of the recent U.S. Presidential election. Dr. Corse is CFR’s Director of Community Partnerships Initiative and a Staff Therapist.
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How to Overcome Feelings of Inadequacy During the Holidays
The holiday season is often portrayed as a time of joy, connection, and celebration, but for many, it can magnify feelings of inadequacy and loneliness. Social media platforms and societal expectations often create pressure to feel happy and fulfilled, leaving those who feel disconnected struggling with self-doubt and insecurity. These emotions can weigh heavily during…
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CFR’s CCO Offers Relationship Guidance Amid Political Tensions on KYW Newsradio
FOR IMMEDIATE RELEASE Council for Relationships’ Chief Clinical Officer Offers Relationship Guidance Amid Political Tensions on KYW Newsradio Philadelphia, PA — October 29, 2024 — As Election Day approaches, political conversations are increasingly charged, impacting relationships nationwide. Council for Relationships (CFR) is pleased to announce that our Chief Clinical Officer and Staff Therapist, Emma Steiner,…
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Cognitive Impairment After a Stroke: Invisible Disability Support
People often associate stroke recovery with physical challenges like mobility or speech difficulties. However, one of the most significant, yet less visible, hurdles many stroke survivors face is cognitive impairment after a stroke. In this blog, CFR Staff Therapist Darrell J. Carson, LMFT, explores the invisible struggles that many survivors endure. He offers practical insights…
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Bryn Mawr Therapist Sloane Previdi: Client-Centered Care Focus
Therapists bring unique insights, experiences, and techniques to their practice, creating a personalized space for clients to feel heard and understood. At Council for Relationships (CFR), Staff Therapist Sloane Previdi, LSW, MFT, is known for her compassionate, systems-based approach. If you’re looking for an online Bryn Mawr therapist deeply committed to client-centered care, Sloane might…
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National Coming Out Day: Embracing Identity & Mental Health
Each year, National Coming Out Day reminds the LGBTQ+ community and allies to honor the courage of coming out. Founded on the belief that sharing one’s true self leads to self-acceptance and positive change, this day celebrates those who openly embrace their identities and honors those who have paved the way for today’s freedoms. Council…
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Understanding the Mental Health Healing Process
In her new blog, CFR Staff Therapist and Co-Director of the Transcending Trauma Project, Bea Hollander-Goldfein, PhD, LMFT, CCTP, APIT, explores the mental health healing process and its role in achieving emotional well-being. By reflecting on the nature of therapy, human resilience, and the power of connection, Bea delves into how therapeutic relationships can transform…
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CFR Launches New Community Trauma Response Program to Support Philadelphia Communities Affected by Trauma
FOR IMMEDIATE RELEASE October 7, 2024 Contact: Michael Fasano-McCarron Director of Communications & Development Council for Relationships Phone: 215.382.6680 ext. 3160 Email: mmccarron@councilforrelationships.org Council for Relationships Launches New Community Trauma Response (CTR) Program to Support Philadelphia Communities Affected by Trauma Philadelphia, PA — Council for Relationships (CFR) is proud to announce the launch of…
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