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Category » Therapists

Graphic featuring Sloane Previdi, LSW, MSW, a therapist at Council for Relationships. The text reads "Featured Bryn Mawr Therapist" at the top, with "Sloane Previdi, LSW, MSW" in large purple font below her photo. The bottom of the graphic lists her title as "Staff Therapist" and locations "Bryn Mawr, PA, & Paoli, PA." The Council for Relationships logo is in the lower right corner. Sloane is smiling and wearing a light top against a gray background.

Bryn Mawr Therapist Sloane Previdi: Client-Centered Care Focus

October 15, 2024

Therapists bring unique insights, experiences, and techniques to their practice, creating a personalized space for clients to feel heard and understood. At Council for Relationships (CFR), Staff Therapist Sloane Previdi, LSW, MFT, is known for her compassionate, systems-based approach. If you’re looking for an online Bryn Mawr therapist deeply committed to client-centered care, Sloane might…

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Council for Relationships graphic for National Coming Out Day. Text reads: 'National Coming Out Day: Embracing Identity & Mental Health,' by Reid Cilley, MFT. Background shows an empty closet with light-colored walls, symbolizing the coming-out journey. Council for Relationships logo is displayed in the upper left corner

National Coming Out Day: Embracing Identity & Mental Health

October 11, 2024

Each year, National Coming Out Day reminds the LGBTQ+ community and allies to honor the courage of coming out. Founded on the belief that sharing one’s true self leads to self-acceptance and positive change, this day celebrates those who openly embrace their identities and honors those who have paved the way for today’s freedoms. Council…

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Featured image with title 'Understanding the Mental Health Healing Process' by Bea Hollander-Goldfein, PhD, LMFT, CCTP, APIT, with Council for Relationships logo.

Understanding the Mental Health Healing Process

In her new blog, CFR Staff Therapist and Co-Director of the Transcending Trauma Project, Bea Hollander-Goldfein, PhD, LMFT, CCTP, APIT, explores the mental health healing process and its role in achieving emotional well-being. By reflecting on the nature of therapy, human resilience, and the power of connection, Bea delves into how therapeutic relationships can transform…

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Graphic with a purple speech bubble on a teal background. Inside the speech bubble, white text reads 'Council for Relationships Press Release.' Below the speech bubble, text reads: 'Council for Relationships Launches New Community Trauma Response (CTR) Program to Support Philadelphia Communities Affected by Trauma.

CFR Launches New Community Trauma Response Program to Support Philadelphia Communities Affected by Trauma

October 7, 2024

FOR IMMEDIATE RELEASE  October 7, 2024    Contact: Michael Fasano-McCarron Director of Communications & Development Council for Relationships Phone: 215.382.6680 ext. 3160 Email: mmccarron@councilforrelationships.org  Council for Relationships Launches New Community Trauma Response (CTR) Program to Support Philadelphia Communities Affected by Trauma  Philadelphia, PA — Council for Relationships (CFR) is proud to announce the launch of…

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A graphic with a purple speech bubble containing the Council for Relationships logo and the word 'Podcast' alongside a white icon of headphones. Below, text reads 'CFR’s Dr. Bea Hollander-Goldfein is a guest on the Living Well Into the Future podcast!' The background is turquoise.

Dr. Bea Hollander-Goldfein Featured on ‘Living Well Into the Future’ Podcast

October 3, 2024

October 3, 2024 — Dr. Bea Hollander-Goldfein, a renowned therapist and leader at Council for Relationships (CFR), recently appeared as a guest on the Living Well Into the Future podcast. In the episode, Dr. Bea shares her expertise on trauma and resilience, emphasizing the importance of building strong, supportive relationships to foster healing. The podcast…

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Young college student in a relaxed pose, representing the focus on mental health. The image includes text that reads 'Council for Relationships - Managing Anxiety & Burnout: Mental Health Tips for College Students' by Lia Pezzato, MFT. The background features a calm indoor setting with books and plants, emphasizing a supportive environment for managing stress.

Managing Anxiety & Burnout: Mental Health Tips for College Students

October 2, 2024

Many students feel the weight of balancing classes, extracurriculars, and social activities as the school year progresses. While some may navigate these demands with ease, others struggle with anxiety and burnout. CFR Staff Therapist Lia Pezzato, MFT, offers mental health tips for college students to help manage these common challenges. In this blog, Lia outlines…

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The graphic from Council for Relationships features a vinyl record cover of Taylor Swift’s 1989 (Taylor’s Version), with an image of Taylor smiling against a blue sky. The text at the top reads, "Taylor Swift Songs About Mental Health," while the author, Meghan Rydzewski, MFT, is credited on the side. Below the album cover image, the title "1989 (Taylor’s Version)" is written, with the Council for Relationships logo in the lower-right corner. The design features a purple border, and the graphic emphasizes the focus on mental health themes found within Taylor Swift’s 1989 (Taylor's Version) album.

What Taylor Swift’s Songs About Mental Health Teach Us: 1989 (Taylor’s Version)

October 1, 2024

Taylor Swift’s songs about mental health have long resonated with listeners, and 1989 (Taylor’s Version) is no exception. This rerelease was part of Taylor’s mission to reclaim ownership of her original music. After losing the rights to her first six albums, she began rerecording each one, starting with Fearless. Now, fans can enjoy a refreshed…

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NICU Moms: A mother looks at her newborn in an incubator in the NICU. Text overlay reads 'NICU Moms: Coping with Trauma & Finding Support' by Jamie Rose, MAC, LMFT. Council for Relationships logo is at the bottom.

NICU Moms: Coping with Trauma & Finding Support

September 27, 2024

September is NICU Awareness Month, a time when NICU moms reflect on the emotional and mental toll of having a child in the neonatal intensive care unit (NICU). Jamie Rose, MAC, LMFT, a Staff Therapist and Director of the MFT Postgraduate Certificate Program at Council for Relationships, shares her deeply personal experience as a NICU…

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Four college students with backpacks walk down a beautifully tiled corridor in an old building, backs turned to the camera. The image is in black and white, with the title 'Impact of Suicide Jokes on Mental Health' and the author 'By Meghan Rydzewski, MFT' prominently displayed on a purple banner at the bottom. The Council for Relationships logo is also visible beneath the title.

Impact of Suicide Jokes on Mental Health: Supporting Peers and Preventing Crisis

September 11, 2024

The impact of suicide jokes on mental health is a growing concern, particularly among college students adjusting to life on campus. As many freshmen begin their college experience, they face new environments, social pressures, and academic challenges. These transitions can sometimes feel overwhelming, especially for students who don’t yet have robust support systems in place….

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Image of a military parent in uniform holding a young child. Text overlay reads: 'Military Children's Mental Health: Navigating the Challenges of Deployment & Relocation' by Allen-Michael Lewis, LMFT, MS, AS. Council for Relationships logo is in the bottom corner.

Military Children Mental Health: Navigating the Challenges of Deployment & Relocation

Nicole’s father has been on active duty in the Army for most of her life. He has had several deployments, and their family moved multiple times, bringing them to different duty stations during her childhood and teenage years. When people discuss the military, they often focus on active-duty and veteran service members, but they usually…

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Portrait of queer-affirming therapist in philadelphia, Lia Pezzato, a Marriage & Family Therapist at Council for Relationships, featured as the "Featured Therapist." Lia practices in Philadelphia's Center City, Blue Bell, PA, and Voorhees, NJ. The image includes her name and her areas of service, with a logo in the bottom corner representing Council for Relationships. The background is a bright turquoise with purple text.

Queer-Affirming Therapist in Philadelphia: Lia Pezzato, MFT

August 15, 2024

At Council for Relationships (CFR), we proudly shine a spotlight on Lia Pezzato, MFT, a dedicated queer-affirming therapist in Philadelphia and New Jersey. Lia brings a unique perspective and passion to her work, ensuring clients feel understood and supported in their journey toward mental wellness. Background and Journey to CFR Lia’s path to becoming a…

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Stylized illustration of a group of five people sitting in a circle, with one person raising their hand. The title reads 'What You Need to Know: Group Therapy Benefits' in bold, followed by 'By Mike Butera, LMFT' and the Council for Relationships logo at the bottom.

Group Therapy Benefits: What You Need to Know

August 12, 2024

The benefits of group therapy are numerous and can offer a powerful path to healing and personal growth. Group therapy brings people together who are facing similar challenges, providing a supportive environment where participants can connect, learn, and grow. Whether you are dealing with grief, anxiety, or looking to build stronger relationships, understanding the group…

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Promotional graphic for the blog 'Mental Health in Minority Communities' by Bianca Williams, MFT. The image features a young African American man with a serious expression, wearing a denim jacket. The text on the image includes the blog title and 'Care is Critical,' along with the Council for Relationships logo.

Mental Health in Minority Communities: Care is Critical

August 7, 2024

Bianca Williams, a dedicated clinician at Council for Relationships, emphasizes the importance of normalizing all feelings and emotions for her clients. Mental health in minority communities is a critical issue, and this blog aims to shed light on the unique challenges and stigmas that exist within these communities. Bianca shares her personal and professional insights…

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Graphic for the blog titled 'Mental Health of Older Adults During High Temperatures' by Kent Matthies, MFT, MDiv. The image features an older woman drinking water in front of a fan, illustrating the impact of high temperatures on older adults. The Council for Relationships logo is also displayed.

Mental Health of Older Adults During High Temperatures

August 2, 2024

The mental health of older adults during high temperatures is a growing concern, especially as the summer heat intensifies. High temperatures can lead to severe health issues, impacting both physical and mental well-being. In this blog, Kent Matthies, a Staff Therapist at Council for Relationships and the Program Manager for CFR’s new Older Adults Program…

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A smiling woman with braided hair and glasses is pictured in the center. The background is a light green outdoor setting. Above her photo, the text reads: "Featured Therapist" in bold purple font. Below the photo, the text reads: "Bianca Williams" in large purple font, followed by "Marriage & Family Therapist Philadelphia - University City" in smaller white font. In the bottom right corner, the "Council for Relationships" logo is displayed. The background of the image is teal.

Bianca Williams, MFT: Featured Philadelphia Therapist

July 11, 2024

Welcome to Council for Relationships (CFR)’s monthly Featured Clinician blog, highlighting the dedicated professionals who provide exceptional therapy and psychiatry services to the Philadelphia region. This month, we are pleased to introduce Bianca Williams, MFT, a staff therapist in Philadelphia. Bianca brings a wealth of personal and professional experience to her practice. Let’s explore Bianca’s…

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Daily Examen: Benefits, Examples & History

A December 2023 report by the Pew Research Center found that 70% of U.S. adults identify as spiritual in some way, with 22% being spiritual but not religious. For those who see themselves as spiritual, this part of their identity can affect how they deal with challenges, make decisions, maintain relationships, find satisfaction, and develop…

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Promotional graphic for the Heal Your Roots podcast episode titled "CULTURAL DOUBLE STANDARDS: FOOD AND BODY IMAGE" featuring CFR Senior Director of Clinical Programs Allen-Michael Lewis, M.S, LMFT, AS. The graphic includes a photo of Allen-Michael Lewis on the right side, smiling and wearing glasses and a shirt with the year 1989. The left side shows the podcast logo and details: Season 3, Episode 15. The text at the bottom reads: "Featuring CFR Senior Director of Clinical Programs Allen-Michael Lewis, MS, LMFT, AS." The CFR and Heal Your Roots Wellness logos are also present. The background is light with purple accents.

CFR Senior Director of Clinical Programs, Allen-Michael Lewis, was a Guest on the Heal Your Roots Podcast

July 3, 2024

July 3, 2024 | CFR Senior Director of Clinical Programs and Staff Therapist Allen-Michael Lewis M.S, LMFT, AS, was featured on the Heal Your Roots podcast. Allen was a guest on their episode titled, CULTURAL DOUBLE STANDARDS: FOOD AND BODY IMAGE WITH ALLEN-MICHAEL LEWIS, LMFT. We encourage you to listen and share the show. To…

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Image of a purple and pink butterfly with the text 'EMDR Therapy for PTSD: What You Need to Know' overlaid. Below the title, it reads 'By Amy Jones, MSW, MFT, LCSW' and 'Council for Relationships.' The butterfly and text are set against a dark purple background.

EMDR Therapy for PTSD: What You Need to Know

Amy Jones, a therapist at the Council for Relationships, first trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR) in 2021. She quickly fell in love with EMDR therapy for Post-Traumatic Stress Disorder (PTSD) due to its effectiveness in shifting traumatic memories for both herself and her clients. This blog outlines the signs of PTSD…

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Promotional graphic for 93.3 WMMR's show 'Her Story with Kathy Romano,' featuring LPC & Spiritual Educator Chimère Holmes, a CFR Staff Therapist. The image includes the show's title in bold, artistic text on an open book with Chimère Holmes' smiling portrait on the right page. The left side has the WMMR logo, and the bottom features text highlighting Chimère Holmes' qualifications (MA, MSEd, LPC) and affiliation with Council for Relationships. A call to action to listen to the show is also present.

CFR Staff Therapist Chimère G. Holmes was a Guest on Her Story with Kathy Romano

June 12, 2024

June 12, 2024 | CFR Staff Therapist Chimère G. Holmes, MA, MSEd, LPC, was featured on 93.3 WMMR. Chimère was a guest on the show, Her Story with Kathy Romano. We encourage you to listen and share the show. To request an appointment with Chimère G. Holmes, contact her via the form on her biography….

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Black and white image of the Golden Gate Bridge enveloped in fog, with the text 'Social Connection & Shame: Navigating Emotional Challenges. Blog by Sonja Spanger, LSW' in blue and green lettering. The Council for Relationships logo is at the bottom right corner.

Social Connection & Shame: Navigating Emotional Challenges

June 11, 2024

I once heard humans described as “exquisitely social” creatures. We have a remarkable ability to pay close attention to the people around us. While engaging in conversation, another part of our brain manages how others see us, ensuring we are acceptable in their eyes. Social connection plays a crucial role in this dynamic. The Role…

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Promotional graphic titled "Are You Guilty of Using Your Dog as an Excuse to Stay Home?" from "The Wildest," featuring CFR Staff Therapist Meghan Rydzewski, MFT. The left side shows a partial view of an article from "The Wildest" with the headline and a subtitle about needing a night out but staying home because of the dog. The right side has a black and white portrait of Meghan Rydzewski smiling, with text below indicating her role as a CFR Staff Therapist. The "Council for Relationships" logo is at the bottom right corner, and "Read the article!" is written vertically on the far right.

CFR Staff Therapist Meghan Rydzewski Featured in The Wildest

June 7, 2024

June 7, 2024 | CFR Staff Therapist Meghan Rydzewski, MFT, was featured in The Wildest. Meghan spoke with journalist Maggie Langer for Maggie’s article, “Are You Guilty of Using Your Dog as an Excuse to Stay Home?” We encourage you to read and share the article. To request an appointment with Meghan Rydzewski, visit her…

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