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Category » Therapists
How to Overcome Feelings of Inadequacy During the Holidays
The holiday season is often portrayed as a time of joy, connection, and celebration, but for many, it can magnify feelings of inadequacy and loneliness. Social media platforms and societal…
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CFR’s CCO Offers Relationship Guidance Amid Political Tensions on KYW Newsradio
FOR IMMEDIATE RELEASE Council for Relationships’ Chief Clinical Officer Offers Relationship Guidance Amid Political Tensions on KYW Newsradio Philadelphia, PA — October 29, 2024 — As Election Day approaches, political…
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Cognitive Impairment After a Stroke: Invisible Disability Support
People often associate stroke recovery with physical challenges like mobility or speech difficulties. However, one of the most significant, yet less visible, hurdles many stroke survivors face is cognitive impairment…
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National Coming Out Day: Embracing Identity & Mental Health
Each year, National Coming Out Day reminds the LGBTQ+ community and allies to honor the courage of coming out. Founded on the belief that sharing one’s true self leads to…
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Understanding the Mental Health Healing Process
In her new blog, CFR Staff Therapist and Co-Director of the Transcending Trauma Project, Bea Hollander-Goldfein, PhD, LMFT, CCTP, APIT, explores the mental health healing process and its role in…
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CFR Launches New Community Trauma Response Program to Support Philadelphia Communities Affected by Trauma
FOR IMMEDIATE RELEASE October 7, 2024 Contact: Michael Fasano-McCarron Director of Communications & Development Council for Relationships Phone: 215.382.6680 ext. 3160 Email: mmccarron@councilforrelationships.org Council for Relationships Launches New Community…
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Dr. Bea Hollander-Goldfein Featured on ‘Living Well Into the Future’ Podcast
October 3, 2024 — Dr. Bea Hollander-Goldfein, a renowned therapist and leader at Council for Relationships (CFR), recently appeared as a guest on the Living Well Into the Future podcast….
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Managing Anxiety & Burnout: Mental Health Tips for College Students
Many students feel the weight of balancing classes, extracurriculars, and social activities as the school year progresses. While some may navigate these demands with ease, others struggle with anxiety and…
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What Taylor Swift’s Songs About Mental Health Teach Us: 1989 (Taylor’s Version)
Taylor Swift’s songs about mental health have long resonated with listeners, and 1989 (Taylor’s Version) is no exception. This rerelease was part of Taylor’s mission to reclaim ownership of her…
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NICU Moms: Coping with Trauma & Finding Support
September is NICU Awareness Month, a time when NICU moms reflect on the emotional and mental toll of having a child in the neonatal intensive care unit (NICU). Jamie Rose,…
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Impact of Suicide Jokes on Mental Health: Supporting Peers and Preventing Crisis
The impact of suicide jokes on mental health is a growing concern, particularly among college students adjusting to life on campus. As many freshmen begin their college experience, they face…
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Military Children Mental Health: Navigating the Challenges of Deployment & Relocation
Nicole’s father has been on active duty in the Army for most of her life. He has had several deployments, and their family moved multiple times, bringing them to different…
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Queer-Affirming Therapist in Philadelphia: Lia Pezzato, MFT
At Council for Relationships (CFR), we proudly shine a spotlight on Lia Pezzato, MFT, a dedicated queer-affirming therapist in Philadelphia and New Jersey. Lia brings a unique perspective and passion…
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Group Therapy Benefits: What You Need to Know
The benefits of group therapy are numerous and can offer a powerful path to healing and personal growth. Group therapy brings people together who are facing similar challenges, providing a…
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Mental Health in Minority Communities: Care is Critical
Bianca Williams, a dedicated clinician at Council for Relationships, emphasizes the importance of normalizing all feelings and emotions for her clients. Mental health in minority communities is a critical issue,…
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Mental Health of Older Adults During High Temperatures
The mental health of older adults during high temperatures is a growing concern, especially as the summer heat intensifies. High temperatures can lead to severe health issues, impacting both physical…
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Bianca Williams, MFT: Featured Philadelphia Therapist
Welcome to Council for Relationships (CFR)’s monthly Featured Clinician blog, highlighting the dedicated professionals who provide exceptional therapy and psychiatry services to the Philadelphia region. This month, we are pleased…
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Daily Examen: Benefits, Examples & History
A December 2023 report by the Pew Research Center found that 70% of U.S. adults identify as spiritual in some way, with 22% being spiritual but not religious. For those…
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CFR Senior Director of Clinical Programs, Allen-Michael Lewis, was a Guest on the Heal Your Roots Podcast
July 3, 2024 | CFR Senior Director of Clinical Programs and Staff Therapist Allen-Michael Lewis M.S, LMFT, AS, was featured on the Heal Your Roots podcast. Allen was a guest…
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EMDR Therapy for PTSD: What You Need to Know
Amy Jones, a therapist at the Council for Relationships, first trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR) in 2021. She quickly fell in love with EMDR therapy for…
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CFR Staff Therapist Chimère G. Holmes was a Guest on Her Story with Kathy Romano
June 12, 2024 | CFR Staff Therapist Chimère G. Holmes, MA, MSEd, LPC, was featured on 93.3 WMMR. Chimère was a guest on the show, Her Story with Kathy Romano….
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