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For some of us, including me, the phrase “going home for the holidays” invites anxiety, dread, and avoidance. Every year I struggle to decide what to do for Thanksgiving. The…
Read MoreJune 12, 2022 | Here’s what Sean Barry knew from the start about Sarah: She owned a house. She managed a bustling coffee shop. She was assertive; on their first date,…
Read MoreApril 28, 2022 | Every spring around Yom Hashoah — a day of remembrance for the estimated 6 million Jews murdered in the Holocaust — Israeli art entrepreneur Sarah Peguine turns…
Read MoreDecember 6, 2021 | Local nutritionists, therapists, and financial advisors share how to best navigate your relationship with food and family, manage money, and cope with loss this time of…
Read MoreOctober 28, 2021 | 1 in 5 Americans has spit in a tube and learned that their ancestors hailed from Greece or they have a cousin in Texas. But DNA tests…
Read MoreOctober 28, 2021 | The Refugee Health Technical Assistance Center identifies three stages for the refugee experience: preflight, flight, and resettlement. Each stage can incur mental health conditions in refugee populations,…
Read MoreInternal Family Systems Therapy (IFS) helps us understand the mind as a collection of different “parts.” Each part has its feelings, roles, and ways of interacting. This approach shows that…
Read MoreCoping with bipolar disorder can be challenging, especially with the stigma that often surrounds this mental health condition. Whether you’re newly diagnosed or have been managing symptoms for some time,…
Read MoreApril 1, 2021 | It has been a year since Covid has forced the world to shut down. But with unpaid bills, empty cupboards, and rising death and infection rates…
Read MoreNavigating young adulthood can be challenging for anyone, but for individuals with autism, the transition comes with unique obstacles. Understanding how to help young adults with autism can make a…
Read MoreDoes your teen have atypical needs that require more effective parenting strategies? Has pandemic life made discipline more challenging? Join us for a confidential monthly conversation exploring teen issues including…
Read MorePriscilla Singleton, MSW, LMFT, LCSW, Associate Program Director of the Master’s in Couple and Family Therapy Program in the Department of Counseling and Behavioral Health, is recipient of the 2020 Thomas…
Read MoreMany people face traumatic experiences. While they can feel overwhelming, building resilience after trauma can help us regain strength and find new meaning. Resilience is the ability to bounce back…
Read MoreDecember 1, 2020 | When Joe Ronca locked the doors of Kawaii Kitty Cafe in Queen Village on March 15, he thought the popular spot, which he co-owned with his partner…
Read MoreAugust 4, 2020 | Staff Therapist Ayo Akindumila, LMFT participated in an Instagram Live with former CFR marketing intern and current social media influencer, Christe Konopitski (@classicallychriste), to discuss mental…
Read MoreMay 27, 2020 | Dr. Alishia Kalos, psicóloca clínica, explica en TELEMUNDO 62 los efectos de la crisis de salud a nivel emocional. Watch the full interview on TELEMUNDO 62 Alishia…
Read MoreMay 10, 2020 | For many people, this Mother’s Day can be a difficult one, particularly during the coronavirus pandemic. Licensed marriage and family therapist Dr. Jeanne Mayo said moms who…
Read MoreApril 4, 2020 | This is not a good time to be having an affair. Nor, for that matter, is it an ideal time to find a lover. Heck, it isn’t even…
Read MoreFebruary 17, 2020 | February is Black History Month, and Staff Therapist Allen-Michael Lewis, MS, LMFT suggests it’s also a good time to open up a conversation about race with your…
Read MoreDecember 4, 2019 | Staff Therapist, Sara Corse, Ph.D., provides her insight on determining if a family member needs help or is suffering from a mental illness. While the vast…
Read MoreSeptember 30, 2019 | Recently, Ryan McMillian, MDiv, LMFT, shared his expertise in a panel discussion about Post-Traumatic Stress Disorder (PTSD) on Veterans’ Voice Radio – WFYL. PTSD is a…
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