Blog

7 Jan

Featured Therapist for January, Eric Devon

Every month, Council for Relationships features one of our staff therapists. This month’s Featured Therapist is Eric Devon, MD. Learn more about him in the below interview! What do you consider to be the goal of therapy? What do you help your clients work towards? I believe… Read More

24 Dec

5 Ways to Say Goodbye to 2020

When Twitter recently asked folks to describe 2020 in one word, the responses flooded in. Here are some of the words that stood out to me: Restless. Pain. Sourdough. Masks. Ouch. Skip. Tired. Damaged. Delete. While I was scrolling through the responses, I could feel… Read More

17 Dec

Featured Therapist for December, Jamie Rose

Every month, Council for Relationships features one of our staff therapists. This month’s Featured Therapist is Jamie Rose, MAC, MFT. Learn more about her in the below interview! What makes you unique as a therapist and as a person? I’m not sure it makes me unique, but… Read More

10 Dec

Shifting Perspectives: Confusion as The New Norm Part II – Being Open to Experience and Self-Regulation

Ann Masten, a renowned professor and researcher on resilience, has written volumes on this topic. She documented Post-Traumatic Growth and the reality that some people actually improve their functioning after traumatic and challenging experiences. There is something about engaging in responding to adversity that seems… Read More

3 Dec

Shifting Perspectives: Confusion as The New Norm Part I – Tragic Optimism, Post-Traumatic Growth, and Grief

In conversations with clients, friends, and colleagues, and in the materials I have read from numerous mental health sources, the word “surreal” is often used to describe the feeling of this time when we are living through the COVID-19 pandemic. At times, it feels as… Read More

19 Nov

Experiencing the Holidays: COVID-19 Edition

Is it just me or do other people also feel a bit of tension during the holiday season? The food and festivities are great, but at different times between November 1st and January 2nd there are some stressful, not-so-fun times. Between work, family, and friends… Read More

12 Nov

Featured Therapist for November, Ayo Akindumila

Every month, Council for Relationships features one of our staff therapists. This month's Featured Therapist is Ayo Akindumila, LMFT. Learn more about her in the below interview! What makes you unique as a therapist and as a person? You can think of me as “the therapist next… Read More

5 Nov

Honoring Our Veterans in 2020

Veterans Day is observed annually on November 11th. It is a day set aside to honor all those who have served our country in any of its wars. Unlike Memorial Day, which is a time to remember those who gave their lives for our country,… Read More

30 Oct

Honoring Visibility During Disability History Month & Disability Employment Awareness Month

October is Disability History Month, but it is now more widely celebrated as National Disability Employment Awareness Month (NDEAM). This month marks a celebration of the contributions of Disabled People throughout history. This year marks not only the 75th observance of NDEAM, but also the… Read More

22 Oct

How to Talk to Loved Ones with Differing Political Opinions

As the 2020 presidential election draws near, and during a time when the world seems more divided than ever, families may experience an uptick in challenging and stressful conversations. Often, when families gather together, politics become a topic many shy away from. This, in part,… Read More

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