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Blog » Author » Cara Blouin, LPC

Author » Cara Blouin, LPC

A promotional graphic featuring CFR Staff Therapist Cara Blouin, LPC, who provides therapy for perfectionism. Cara is smiling and wearing a black sleeveless top, with blonde hair styled in waves over one side. The text reads: "Featured Philly Therapist" at the top, and "Cara Blouin, LPC – Staff Therapist – Philadelphia & Online" at the bottom. Cara is a relationships therapist who uses a humanistic therapy and person-centered therapy approach. The background is bright teal with the Council for Relationships logo in the lower right corner.

Therapy for Perfectionism: Finding Freedom Beyond Achievement

October 7, 2025

Perfectionism doesn’t always look like color-coded calendars or spotless homes. Sometimes it looks like never asking for help, saying yes to everything, or feeling like rest is a reward you…

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