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Blog » Author » Sophie Barkhordari

Author » Sophie Barkhordari

Illustrated blog graphic with the title “Middle East & Mental Health.” Subtitle reads “Mental Health Stigma and Cultural Competence in Middle Eastern Communities.” The background is purple with turquoise clouds, stars, and a crescent moon. A skyline of Middle Eastern-style architecture and palm trees appears at the bottom. Text box reads “A New Blog by Sophie Barkhordari.” Council for Relationships logo is in the bottom left corner.

Mental Health Stigma & Cultural Competence in the Middle East

April 15, 2025

Mental health remains a difficult topic in many Middle Eastern communities, where values such as strength, privacy, and honor often discourage open emotional expression. As a result, mental health stigma is widespread, making it harder for individuals to seek help without shame or fear of judgment. Healing begins when clients find therapy that reflects cultural…

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