Nicole’s father has been on active duty in the Army for most of her life. He has had several deployments, and their family moved multiple times, bringing them to different duty stations during her childhood and teenage years. When people discuss the military, they often focus on active-duty and veteran service members, but they usually…
Read MoreJuly 3, 2024 | CFR Senior Director of Clinical Programs and Staff Therapist Allen-Michael Lewis M.S, LMFT, AS, was featured on the Heal Your Roots podcast. Allen was a guest on their episode titled, CULTURAL DOUBLE STANDARDS: FOOD AND BODY IMAGE WITH ALLEN-MICHAEL LEWIS, LMFT. We encourage you to listen and share the show. To…
Read MoreJanuary 17, 2024 | CFR Staff Therapist and Director of Clinical Internships Allen-Michael Lewis was a guest on the Heal Your Roots podcast episode, Unveiling Patterns: Understanding Family Dynamics. You can listen to the podcast episode below or on YouTube or Vimeo. Remember to like, rate, and subscribe to the Heal Your Roots podcast. Attention…
Read MoreHallmark is popular during the holidays for its stories of love, tradition, and family. It also provides us with plenty of valuable mental health lessons. Hallmark’s holiday films teach us to be ourselves, be courageous, and find help during tough times. However, certain lessons should remain confined to fictional towns like Candy Cane Town or…
Read MoreWhile the events that led to the ultimate creation of the national holiday known as Juneteenth may be over 160 years in the past, there is no time like the present to embrace Black joy. But what is Black joy and why is Juneteenth a time for us to embrace it? And what does it…
Read MoreJune 1, 2023 | CFR’s Director of Clinical Internships and Staff Therapist Allen-Michael Lewis, LMFT, AS, was a guest on The Business-y Podcast with Tatiana Ryann. Allen-Michael sees clients in person and online. To set up an appointment, you can reach him at alewis@councilforrelationships.org or (215) 382-6680 ext. 4206. Attention members of the media: To…
Read MoreDecember 6, 2021 | Local nutritionists, therapists, and financial advisors share how to best navigate your relationship with food and family, manage money, and cope with loss this time of year. Though it may seem like everything is full of cheer this time of year, it’s no secret that stress levels go up during the…
Read MoreFebruary 17, 2020 | February is Black History Month, and Staff Therapist Allen-Michael Lewis, MS, LMFT suggests it’s also a good time to open up a conversation about race with your children, especially in families that are not ethnically diverse. Listen to the full interview on KYW NewsRadio Allen-Michael Lewis, MS, LMFT is a Staff Therapist…
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