Juneteenth at Longwood Gardens

On Friday, June 16, 2023, Longwood Gardens hosted Fashioning Freedom, a event honoring the power of fashion in the struggle for freedom. It promised to be an evening for celebrating…

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Using Spirituality to Improve Mental Health

Spirituality can complement and improve your mental health. As American writer and journalist Elizabeth Gilbert has said, “God dwells within you; as you. God dwells within me; as me.” You…

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Philadelphia Therapist Accepting New Clients: Chimère G. Holmes

Finding a Philadelphia therapist accepting new clients can be difficult. CFR is proud to have Staff Therapist Chimère G. Holmes, MA, MSEd, LPC as a member of our organization. Chimère…

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Benefits of Pregnancy and Postpartum Support Groups

While becoming a new mother is rewarding, the journey is riddled with constant change, uncertainty, feelings of doubt, fear, and isolation. New mothers often fear voicing their needs or reaching…

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Sign stating self care isn't selfish as tip for mental health management

Mental Health Management Tips for 2023

It doesn’t have to be New Year, Same You. When it comes to resolutions, we tend to think about physical health; the exterior and external world reign (like quitting smoking,…

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Staff Therapist Chimère Holmes Joined Marc Lamont Hill on The Grio

December 21, 2022

December 20, 2022| CFR Staff Therapist Chimère G. Holmes joined Marc Lamont Hill on The Grio to speak on mental health and suicide as people are still processing the tragic…

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