CFR offices will be closed on Monday, January 26, 2026 due to inclement weather. Virtual appointments will be available. Please contact your clinician directly or call 215-382-6680 for more information.
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Hospitality Industry Therapy Group
Working in hospitality asks a lot of you. You stay calm under pressure, manage changing schedules, and handle constant customer needs. Over time, that stress can build up and spill into sleep, mood, and relationships. This hospitality industry therapy group offers a consistent place to talk openly, feel understood, and build healthier ways to cope.
In this group, participants will share and process their own struggles and relate them to those of other members. You will explore the emotions you experience in hospitality work and the coping strategies you use to get through shifts. Some strategies help in the moment, but they can hurt over time. With support from the group, you can take steps toward personal and relational growth.
Schedule & Cost
- Format: Virtual
- When: Fridays, 12:30 PM–2:00 PM
- 8 weekly sessions starting: March 6, 2026
- Cost: $30 per session
Hospitality Industry Therapy Group Goals
This therapy group helps members:
- Name what work stress looks like in real life
- Understand emotional patterns that show up during and after shifts
- Notice coping habits that no longer serve you
- Practice healthier ways to manage stress and set boundaries
- Build connection with others who understand hospitality culture
Who this Hospitality Industry Therapy Group is For
This therapy group welcomes adults working in restaurants, bars, hotels, catering, events, coffee shops, and other service settings. You may be a good fit if you feel burned out, stretched thin, or stuck in survival mode. You do not need to be in crisis to join. If hospitality work affects your wellbeing, this group can help.
Facilitators & Supervision
Christian Billalba and Alison Zimmer facilitate this hospitality industry therapy group as CFR Clinical Interns. They lead the group under the supervision of a licensed CFR Staff Therapist, ensuring members receive thoughtful, high-quality care in a supportive setting.
