Winter in Philadelphia can bring shorter days, colder weather, and a heaviness that’s hard to name. Many adults notice their energy shift, their motivation drop, or their sense of connection...
Many adults in rural Pennsylvania carry the weight of depression, anxiety, or loneliness without access to consistent support. This group therapy for depression and anxiety is offered as a virtual...
Midlife can be a time for personal growth, new opportunities, and a re-evaluation of priorities. It can also be a time filled with challenges related to letting go of the past, shifting parenting roles, renegotiating careers and relationships, dealing with changing bodies and new health concerns, caring for aging parents, and reinventing oneself. Join us...
Support Groups for College Students (In-Person, Free) Finding Your Community Through Support Groups for College Students College is supposed to be exciting, but it can also feel exhausting, lonely, or...
Working in hospitality asks a lot of you. You stay calm under pressure, manage changing schedules, and handle constant customer needs. Over time, that stress can build up and spill...
Stronger Together is a couples workshop built on PREP 8.0, a research-supported relationship education program. Over 10 weeks, couples learn practical skills to communicate more clearly, handle conflict with care, and strengthen commitment and friendship. Rather than “talking about” your relationship in general terms, you’ll learn tools you can use in real conversations—especially when stress,...
Join Council for Relationships on April 26, 2026, for the 3rd annual Miles for Mental Health 5K Run & 1-Mile Walk presented by CertaPro Painters of the Main Line. All proceeds support counseling for Veterans, youth, and families—delivering compassionate, high-quality care when its needed most.