Healthy boundaries are essential to thriving relationships. But what does it mean to set boundaries in a relationship? What makes a healthy boundary? How are boundaries in romantic relationships different from non-romantic relationships? The types of boundaries you set vary because the kinds of relationships we create and maintain vary. Our boundaries with people on…
Read MoreFinding a Pennslyvania therapist who accepts new clients can be difficult. CFR is proud to have Staff Therapist Jagkirpal Channa, MFT, MS, as a member of our organization. Jagkirpal sees individuals, couples, and families virtually or in person. He is currently accepting new clients. Continue reading to learn more about Jagkirpal’s therapeutic approaches, goals, and training. Jagkirpal’s…
Read MoreThere is growing concern for the mental health crisis impacting South Asian American communities, and the causes of this crisis are complex. From cultural and generational differences, lack of Asian American therapists, and myriad other reasons, many in the South Asian community view mental health with a stigma. Read on to learn more about South…
Read More