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Acceptance and Commitment Therapy
COVID-19 remains, for me, a unique experience. When the pandemic struck, it was a sudden, global, isolating, traumatic, and life-changing experience. We went into lockdown mode and the loss was…
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What Is Racial Trauma and How to Practice Radical Self-Care
Dr. Charles Muorah has successfully helped clients resolve shame and sexual abuse trauma, cultural, racial, and other kinds of trauma. He uses brain-spotting (BSP) therapy, narrative approach, relational attunements, mindfulness, and empowering…
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The Suit of Shame: How Did I Put It On?
Your sense of self, personal dignity, and relationship boundaries matter: how to transform social shame and reestablish your worth. One of the most beautiful qualities one has is the ability…
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Featured Therapist for March, Charles Muorah
Every month, Council for Relationships features one of our Staff Therapists. This month’s Featured Therapist is Charles Muorah, PhD, STL, LMFT who joined the staff in 2006. Learn about him…
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