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Category » Mike Butera
Group Therapy Benefits: What You Need to Know
The benefits of group therapy are numerous and can offer a powerful path to healing and personal growth. Group therapy brings people together who are facing similar challenges, providing a supportive environment where participants can connect, learn, and grow. Whether you are dealing with grief, anxiety, or looking to build stronger relationships, understanding the group…
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How to Breathe Correctly
If you are reading this, there is a chance you are also holding your breath or your breath is shallow. You are not unique, unfortunately. Most of us are not breathing correctly, especially when we are looking at a screen. CFR Staff Therapist and CPI Specialist Mike Butera discusses the following in this article: Reflections…
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CFR Staff Therapist Mike Butera Featured in Fatherly
August 11, 2023 | CFR Staff Therapist Mike Butera, MFT, was featured in the recent Fatherly article, “The ‘Criticize-Defend’ Cycle Can Ruin Relationships. Here’s How To Escape” by Jeremy Brown. Give it a read. Mike sees clients in person and online. To request an appointment, you can reach him at mbutera@councilforrelationships.org or (215) 382-6680 ext. 4346….
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