My intention in every therapy relationship is to join in a collaborative partnership to support self-exploration and growth. I offer my calm attention and patience to work with you to practice curiosity and kindness as you observe and understand your feelings, thoughts, and patterns of relating with yourself, others, and the world. Together, we will strive to create an open environment to experiment with new ways of seeing and communicating with yourself, increase self-acceptance, and find the inner wisdom and strength to navigate life’s challenges and to facilitate the changes you want to make.
I am trained in Internal Family Systems (IFS) and have taken courses in a variety of other psychodynamic, relational, and existential therapeutic approaches. I especially enjoy working with people going through life transitions, struggling with artistic and creative pursuits, and seeking deeper meaning in their lives.
Rate: $200 | Offers a sliding scale rate.