With 20 years of experience as a therapist, I’ve supported people through life’s challenges, transitions, and turning points. I believe that when we find steadiness in the present moment, we can move with much greater ease toward what truly matters; feeling less overwhelmed, more grounded, and more confident in our choices and relationships.
My work centers on helping you reconnect with your innate resources and wisdom. In our sessions, I invite deeper exploration through both conversation and gentle, embodied experiments, attending to your thoughts, feelings, and bodily sensations. Together, we work collaboratively to cultivate new insights, loosen entrenched patterns, and discover more flexible ways of engaging with yourself and the world. Over time, this often leads to greater self-trust, a more regulated nervous system, and a stronger sense of being at home in your own life.
I received advanced training at the Gestalt Training Institute of Philadelphia, where I also supervise therapists. I am trained in EMDR, an evidence-based approach to processing trauma, and I am completing advanced study in meditation and psychotherapy through the Barre Center for Buddhist Studies. I specialize in working with the LGBTQIA+ community and offer an affirming space to navigate change, build resilience, and live more fully.
Rate: $220 | Offers a sliding scale rate.