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Category » Therapists
How to Breathe Correctly
If you are reading this, there is a chance you are also holding your breath or your breath is shallow. You are not unique, unfortunately. Most of us are not…
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CFR Staff Therapist Mike Butera Featured in Fatherly
August 11, 2023 | CFR Staff Therapist Mike Butera, MFT, was featured in the recent Fatherly article, “The ‘Criticize-Defend’ Cycle Can Ruin Relationships. Here’s How To Escape” by Jeremy Brown. Give…
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TBI: Meaning, Importance, and Hope
The Philadelphia Phillies‘ partnership with Team Foster and Warrior Canine Connection to bring a new service pup to the Phillies for training reminds us of the importance of learning about…
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CFR Staff Therapist Dr. Sara J. Corse Featured in Glam
August 9, 2023 | CFR’s Director of Community Partnerships Initiative (CPI) and Staff Therapist Dr. Sara J. Corse, was featured in the recent Glam article titled, “Myths About Power Imbalances…
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CFR Staff Therapist Kristine Seitz Featured in AskMen
August 4, 2023 | CFR’s Staff Therapist Kristine Seitz, MEd, MSW, LSW, was featured in the recent AskMen article titled, “Common Dating Mistakes Men Make in the First Few Dates”…
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Caring for an Aging Parent: 3 Tips to Keep You from Losing Yourself
Caring for an aging parent can feel daunting, frustrating, isolating, and sad. But it does not have to be this way. Read on to the learn more about the following…
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In My Feelings: Experiencing & Understanding Emotions
Raise your hand if you have ever been in your feelings. Have you ever stopped and thought about what being “in my feelings” really means? Experiencing our emotions, and understanding…
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Philadelphia Therapist Accepting New Clients: Amy Leonard, MSW
Finding a Philadelphia therapist accepting new clients can be difficult. CFR is proud to have Staff Therapist Amy Leonard, MSW, as a member of our organization. Amy sees patients virtually…
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Juneteenth at Longwood Gardens
On Friday, June 16, 2023, Longwood Gardens hosted Fashioning Freedom, a event honoring the power of fashion in the struggle for freedom. It promised to be an evening for celebrating…
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Black Joy
While the events that led to the ultimate creation of the national holiday known as Juneteenth may be over 160 years in the past, there is no time like the…
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CFR Staff Therapist Kathy Klein Featured in Philadelphia Magazine
June 3, 2023 | CFR’s Staff Therapist Kathy Klein, MSEd, MSW, LSW was featured in the recent Philadelphia Magazine article titled, “Thank You for Sharing: How a New Crop of Social…
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Racial Justice Through Tragic Optimism
The time between the conclusion of Asian American and Pacific Islander Heritage Month (AAPI Heritage Month) and the celebration of Juneteenth is a great opportunity to reflect on the complexities…
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CFR Director of Clinical Internships Allen-Michael Lewis Joined The Business-y Podcast
June 1, 2023 | CFR’s Director of Clinical Internships and Staff Therapist Allen-Michael Lewis, LMFT, AS, was a guest on The Business-y Podcast with Tatiana Ryann. Allen-Michael sees clients in…
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Supporting the Mental Health of Veterans’ Families
Memorial Day this year is Monday, May 29, 2023. Unlike Veterans Day in November when we honor all who have served, Memorial Day honors all who have died for our…
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Relationship Responsibility
Too often our relationships with our loved ones are unbalanced. Many people feel as if they are being asked to do too much…or perhaps they feel as if they are…
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Using Spirituality to Improve Mental Health
Spirituality can complement and improve your mental health. As American writer and journalist Elizabeth Gilbert has said, “God dwells within you; as you. God dwells within me; as me.” You…
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Acceptance and Commitment Therapy
COVID-19 remains, for me, a unique experience. When the pandemic struck, it was a sudden, global, isolating, traumatic, and life-changing experience. We went into lockdown mode and the loss was…
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Mental Health Provider Appreciation Day 2023
I find myself in an appreciative mood today. Sure, it is Friday (if it is not Friday at the time you are reading this, it will soon be Friday, so…
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Co-Parenting Tips for Setting Hurt & Anger Aside
Nearly half of all American children will see their parents get divorced and 16% of American children will live in a household with a step-parent, step-sibling, or half-sibling. With 50%…
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Understanding Trauma: Poland & the Holocaust
Holocaust Remembrance Day, colloquially called Yom HaShoah in Israel, is an annual day of reflection and commemoration marking the date of the Warsaw Ghetto Uprising. Bea Hollander-Goldfein, PhD, LMFT, is…
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5 Bully Prevention Tips for Parents and Schools That Work
Schools should be a safe place for everyone to come, as they are, and learn skills for their future. Bullying makes schools unsafe. Ending bullying is not solely the responsibility…
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