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Category » Therapists
Relationship Responsibility
Too often our relationships with our loved ones are unbalanced. Many people feel as if they are being asked to do too much…or perhaps they feel as if they are…
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Using Spirituality to Improve Mental Health
Spirituality can complement and improve your mental health. As American writer and journalist Elizabeth Gilbert has said, “God dwells within you; as you. God dwells within me; as me.” You…
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Acceptance and Commitment Therapy
COVID-19 remains, for me, a unique experience. When the pandemic struck, it was a sudden, global, isolating, traumatic, and life-changing experience. We went into lockdown mode and the loss was…
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Mental Health Provider Appreciation Day 2023
I find myself in an appreciative mood today. Sure, it is Friday (if it is not Friday at the time you are reading this, it will soon be Friday, so…
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Co-Parenting Tips for Setting Hurt & Anger Aside
Nearly half of all American children will see their parents get divorced and 16% of American children will live in a household with a step-parent, step-sibling, or half-sibling. With 50%…
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Understanding Trauma: Poland & the Holocaust
Holocaust Remembrance Day, colloquially called Yom HaShoah in Israel, is an annual day of reflection and commemoration marking the date of the Warsaw Ghetto Uprising. Bea Hollander-Goldfein, PhD, LMFT, is…
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5 Bully Prevention Tips for Parents and Schools That Work
Schools should be a safe place for everyone to come, as they are, and learn skills for their future. Bullying makes schools unsafe. Ending bullying is not solely the responsibility…
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Lent and Mental Health
Lent is a springtime season in the Christian Church that begins a 40-day discipline of prayer, fasting, and contemplation. Lent also forces us to grapple with our own mortality. This…
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New Parents, Social Media & Pregnancy: What You Need to Know
From over-the-top pregnancy reveals to momfluencers with hundreds of thousands of followers, social media might lead new parents to believe pregnancy is relatively easy. It is not. Pregnancy is complicated….
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Five Things Virginia Satir Would Tell You About the Therapeutic Process
Council for Relationships is known for couples and family therapy since 1932. But who discovered and developed Family Therapy? Virgina Satir is considered the Mother of Family Therapy. Her findings…
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Benefits of Pregnancy and Postpartum Support Groups
While becoming a new mother is rewarding, the journey is riddled with constant change, uncertainty, feelings of doubt, fear, and isolation. New mothers often fear voicing their needs or reaching…
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Purim and Mental Health: What the Holiday Can Teach Us about Ourselves
What can the Jewish holiday of Purim teach us about our own mental health? For one, it reminds us of the importance to unmask our true selves. Read on to…
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Philadelphia Therapist Accepting New Patients: Sarafina Kietzman-Nicklin
Finding a Philadelphia therapist or Paoli, PA, therapist accepting new patients can be difficult. CFR is proud to have Staff Therapist Sarafina Kietzman-Nicklin, MFT, as a member of our organization….
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Tips for Schools to Support Suicidal Teens in 2023
Suicide is a topic no one wants to consider, and many people feel immensely uncomfortable talking about it. The reality is that suicidal thoughts are common, especially among teens and…
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CFR Chief Clinical Officer Emma Steiner in The Philadelphia Inquirer
February 9, 2023 | CFR’s Chief Clinical Officer and Staff Therapist Emma Steiner was interviewed by Henry Savage for his Philadelphia Inquirer article, “The Best Way to Break Up with Someone,…
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Combatting Rising Antisemitism & Racism this International Holocaust Memorial Day
Commemorating Holocaust Memorial Day January 27, 2023, is International Holocaust Memorial Day, commemorating the 78th anniversary of the liberation of the Auschwitz-Birkenau concentration camp in Poland. The Auschwitz-Birkenau concentration camp…
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Daily Temperature Reading for Couples
Open and honest communication is vital to building trust and maintaining a deep connection in any relationship. One effective tool for fostering this communication is “The Daily Temperature Reading for…
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Staff Therapist Chimère Holmes Joined Marc Lamont Hill on The Grio
December 20, 2022| CFR Staff Therapist Chimère G. Holmes joined Marc Lamont Hill on The Grio to speak on mental health and suicide as people are still processing the tragic…
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2023 New Year’s Resolutions
It’s time to start making your 2023 New Year’s resolutions. CFR Staff Therapist Marrisa Kos, MSW, RN, shares her thoughts on the following topics: How to think about New Year’s…
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Therapist Near Me: Philadelphia’s Marissa Kos
Have you been wondering, “are there therapists near me”? This month’s featured CFR therapist is Marissa Kos, MSW, RN. Marissa provides therapy at CFR’s Philadelphia’s Center City and University City…
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Staff Therapist Priscilla Singleton Featured on Parent to Parent Podcast
September 30, 2022 | What does it mean to “set a boundary”? How are boundaries different from rules? The word “boundary” has been thrown around a good bit lately and…
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