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Philadelphians will go to the ballot box this November to elect their 100th mayor. The city’s next mayor will inherit what President Joe Biden has described as a “mental health…
Read MoreSchools should be a safe place for everyone to come, as they are, and learn skills for their future. Bullying makes schools unsafe. Ending bullying is not solely the responsibility…
Read MoreWhile becoming a new mother is rewarding, the journey is riddled with constant change, uncertainty, feelings of doubt, fear, and isolation. New mothers often fear voicing their needs or reaching…
Read MoreFinding a Philadelphia therapist or Paoli, PA, therapist accepting new patients can be difficult. CFR is proud to have Staff Therapist Sarafina Kietzman-Nicklin, MFT, as a member of our organization….
Read MoreCouncil for Relationships was devastated to learn of the killing of Tyre Nichols, who was murdered at the hands of police officers earlier this month in Memphis, Tennessee. We grieve…
Read MoreIt’s time to start making your 2023 New Year’s resolutions. CFR Staff Therapist Marrisa Kos, MSW, RN, shares her thoughts on the following topics: How to think about New Year’s…
Read MoreHave you been wondering, “are there therapists near me”? This month’s featured CFR therapist is Marissa Kos, MSW, RN. Marissa provides therapy at CFR’s Philadelphia’s Center City and University City…
Read MoreFor some of us, including me, the phrase “going home for the holidays” invites anxiety, dread, and avoidance. Every year I struggle to decide what to do for Thanksgiving. The…
Read MoreInternal Family Systems Therapy (IFS) helps us understand the mind as a collection of different “parts.” Each part has its feelings, roles, and ways of interacting. This approach shows that…
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